Nutrition Facts for Whole30 smokey honey mustard

Whole30 Smokey Honey Mustard

Elevate your Whole30 meals with this tangy and smoky Honey Mustard, a quick and easy condiment that's both flavor-packed and diet-compliant. Made in just 10 minutes with real, wholesome ingredients like Dijon mustard, apple cider vinegar, and smoked paprika, this recipe delivers a rich depth of flavor without any added sweeteners. A splash of lemon juice and a touch of coconut aminos bring a balance of brightness and umami, making it perfect for salads, roasted veggies, or grilled proteins. With its creamy texture and versatile uses, this Whole30-approved Smokey Honey Mustard is an irresistible addition to your kitchen staples, perfect for meal prep or as a guilt-free dipping sauce.

Nutriscore Rating: 52/100
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Image of Whole30 Smokey Honey Mustard
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 12

Ingredients

  • 1 cup Dijon mustard
  • 2 tablespoons Apple cider vinegar
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 tablespoon Lemon juice
  • 1 teaspoon Coconut aminos
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper

Directions

Step 1

In a medium mixing bowl, combine the Dijon mustard and apple cider vinegar. Whisk together until well incorporated.

Step 2

Add the smoked paprika, garlic powder, and onion powder to the mustard mixture. Whisk again to ensure the spices are evenly distributed.

Step 3

Stir in the lemon juice and coconut aminos until fully combined, giving the mixture a tangy and slightly sweet taste.

Step 4

Season the mixture with salt and black pepper. Adjust the seasoning according to your preference.

Step 5

Transfer the smokey honey mustard to an airtight jar or container.

Step 6

Refrigerate for at least 30 minutes to allow the flavors to meld before serving.

Step 7

Enjoy this Whole30 Smokey Honey Mustard as a salad dressing, dip for vegetables, or condiment for proteins.

Nutrition Facts

Serving size (301.6g)
Amount per serving % Daily Value*
Calories 522.3
Total Fat 48.4g 0%
Saturated Fat 0.1g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 6797.3mg 0%
Total Carbohydrate 8.4g 0%
Dietary Fiber 1.8g 0%
Total Sugars 1.8g
Protein 1.2g 0%
Vitamin D 0IU 0%
Calcium 27.3mg 0%
Iron 1.1mg 0%
Potassium 152.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 91.9%
Protein: 1.0%
Carbs: 7.1%