Whole30 Smoked Turkey Sandwich
Elevate your lunch game with this Whole30 Smoked Turkey Sandwich, a wholesome and satisfying twist on a classic favorite. Featuring tender smoked turkey slices wrapped in crisp, refreshing iceberg lettuce leaves, this recipe eliminates bread without sacrificing flavor or texture. The creamy avocado spread, brightened with a splash of fresh lemon juice, pairs harmoniously with juicy tomato slices and zesty red onion, while Whole30-compliant Dijon mustard adds a tangy kick. Ready in just 15 minutes with no cooking required, these lettuce wraps are perfect for a quick lunch or light dinner. Packed with fresh, nutritious ingredients and entirely gluten-free, dairy-free, and paleo-friendly, this sandwich alternative is sure to become a go-to for anyone embracing the Whole30 lifestyle.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 8 ounces smoked turkey slices
- 8 large iceberg lettuce leaves
- 1 ripe avocado
- 0.5 lemon
- 1 tomato
- 0.25 red onion
- 2 tablespoons Dijon mustard, Whole30-compliant
- 0.25 teaspoon salt
- 0.25 teaspoon black pepper
Directions
Step 1
Begin by preparing the avocado spread. Cut the avocado in half, remove the pit, and scoop the flesh into a small bowl.
Step 2
Squeeze the juice of half a lemon over the avocado to prevent browning and to add flavor.
Step 3
Mash the avocado with a fork until smooth. Season with salt and black pepper to taste, then stir until well combined.
Step 4
Wash the tomato and slice it thinly. Set the slices aside.
Step 5
Peel and thinly slice the red onion. Set it aside as well.
Step 6
Take the iceberg lettuce leaves and gently rinse them under cold water. Pat them dry with paper towels.
Step 7
Lay out two lettuce leaves on a flat surface overlapping slightly, creating a sturdy base for each sandwich wrap.
Step 8
Spread a tablespoon of Whole30-compliant Dijon mustard on each lettuce base.
Step 9
Lay 4 ounces of smoked turkey slices evenly over the mustard for each sandwich.
Step 10
Spread the avocado mixture equally over the smoked turkey.
Step 11
Top the avocado with a few slices of tomato and onion for added texture and flavor.
Step 12
To assemble, carefully wrap the lettuce around the fillings, folding in the sides for a secure wrap.
Step 13
Serve immediately and enjoy your Whole30 smoked turkey sandwich wraps.
Nutrition Facts
| Serving size | (1000.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 814.0 |
| Total Fat 31.9g | 0% |
| Saturated Fat 5.8g | 0% |
| Polyunsaturated Fat 0.1g | |
| Cholesterol 202.5mg | 0% |
| Sodium 6197.9mg | 0% |
| Total Carbohydrate 53.5g | 0% |
| Dietary Fiber 18.9g | 0% |
| Total Sugars 23.1g | |
| Protein 83.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 184.6mg | 0% |
| Iron 6.4mg | 0% |
| Potassium 3413.6mg | 0% |
Source of Calories