Whole30 Smoked Salmon Toast
Elevate your breakfast or snack game with this vibrant Whole30 Smoked Salmon Toast, a grain-free twist on a classic favorite! Sweet potato slices take the place of traditional bread, roasted to tender perfection with a subtle caramelized edge. Topped with creamy mashed avocado brightened by zesty lemon, perfectly smoky salmon, and garnished with briny capers, fresh dill, and a sprinkle of seasoning, this recipe is a nutrient-packed powerhouse. Not only is it gluten-free, dairy-free, and Whole30-compliant, but it’s also bursting with bold flavors and wholesome ingredients. Whether you're hosting brunch or enjoying a satisfying lunch, this creative dish offers a delicious and healthy way to enjoy smoked salmon toast without compromise.
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Ingredients
- 1 whole large sweet potato
- 2 tablespoons olive oil
- 4 ounces smoked salmon
- 1 whole ripe avocado
- 1 whole lemon
- 2 tablespoons fresh dill
- 2 tablespoons capers
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Directions
Step 1
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
Step 2
Peel the sweet potato and slice it lengthwise into 1/4-inch thick slices. You should have 4 to 6 slices depending on the size of the potato.
Step 3
Brush both sides of the sweet potato slices with olive oil and place them on the prepared baking sheet.
Step 4
Bake in the preheated oven for 15-20 minutes, flipping halfway through, until the slices are tender and starting to brown on the edges.
Step 5
While the sweet potato is baking, prepare the avocado topping. Halve and pit the avocado, then scoop the flesh into a bowl. Mash it with a fork to your desired consistency.
Step 6
Cut the lemon in half and squeeze juice from one half over the mashed avocado. Mix well and season with a pinch of salt and pepper.
Step 7
Once the sweet potato slices are done, remove them from the oven and let them cool slightly.
Step 8
Spread a generous layer of mashed avocado over each slice of baked sweet potato.
Step 9
Top each avocado-covered slice with an equal portion of smoked salmon.
Step 10
Garnish with fresh dill, capers, and any remaining lemon juice. Season with additional salt and pepper to taste.
Step 11
Serve immediately and enjoy your Whole30 smoked salmon toast!
Nutrition Facts
| Serving size | (553.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 810.4 |
| Total Fat 55.6g | 0% |
| Saturated Fat 8.8g | 0% |
| Polyunsaturated Fat 3.8g | |
| Cholesterol 26.1mg | 0% |
| Sodium 2432.1mg | 0% |
| Total Carbohydrate 57.0g | 0% |
| Dietary Fiber 18.3g | 0% |
| Total Sugars 7.3g | |
| Protein 28.6g | 0% |
| Vitamin D 775.6IU | 0% |
| Calcium 130.7mg | 0% |
| Iron 4.2mg | 0% |
| Potassium 1901.5mg | 0% |
Source of Calories