Nutrition Facts for Whole30 smoked salmon roll

Whole30 Smoked Salmon Roll

Elevate your Whole30 journey with this vibrant and nutrient-packed Whole30 Smoked Salmon Roll recipe! This no-cook dish features fresh cucumber ribbons wrapped around a creamy avocado filling infused with lemon, dill, and chives, perfectly paired with savory smoked salmon and crisp spinach leaves. With its light yet satisfying flavor profile, this recipe highlights wholesome ingredients and is entirely grain-free, dairy-free, and gluten-free. Perfect as a quick lunch, energizing snack, or impressive appetizer, these refreshing rolls come together in just 20 minutes, making them as easy to prepare as they are delightful to eat. Experience clean eating at its finest with this elegant, sushi-inspired creation!

Nutriscore Rating: 76/100
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Image of Whole30 Smoked Salmon Roll
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 2

Ingredients

  • 200 grams Smoked salmon
  • 1 whole Large cucumber
  • 1 whole Ripe avocado
  • 1 tablespoon Lemon juice
  • 1 tablespoon Dill
  • 0.25 medium, minced Red onion
  • 1 tablespoon Fresh chives
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Sea salt
  • 1 cup Fresh spinach leaves

Directions

Step 1

Using a vegetable peeler, slice the cucumber into long, thin strips. Try to make each slice as wide and long as possible to facilitate rolling.

Step 2

In a small bowl, mash the avocado until smooth. Add lemon juice, dill, minced red onion, chives, black pepper, and sea salt to the avocado mixture, and mix until well combined. This will serve as the creamy filling.

Step 3

On a clean surface, lay out the cucumber slices, slightly overlapping them to form a rectangle approximately 5 inches wide and 10 inches long.

Step 4

Spread the avocado mixture evenly over the cucumber strips, leaving a small border without mixture at the far end for sealing the roll.

Step 5

Place the smoked salmon slices evenly on top of the avocado layer.

Step 6

Add a layer of fresh spinach leaves over the salmon.

Step 7

Carefully roll the cucumber slices up over the filling, using firm but gentle pressure to ensure a tight roll.

Step 8

Trim the ends of the roll neatly and slice the roll into 4 equal pieces.

Step 9

Serve the Whole30 Smoked Salmon Roll immediately. Enjoy the fresh flavors!

Nutrition Facts

Serving size (726.6g)
Amount per serving % Daily Value*
Calories 544.6
Total Fat 31.2g 0%
Saturated Fat 5.2g 0%
Polyunsaturated Fat 2.0g
Cholesterol 46mg 0%
Sodium 2542.5mg 0%
Total Carbohydrate 29.6g 0%
Dietary Fiber 13.5g 0%
Total Sugars 7.3g
Protein 42.9g 0%
Vitamin D 1368IU 0%
Calcium 129.2mg 0%
Iron 4.7mg 0%
Potassium 1733.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.2%
Protein: 30.1%
Carbs: 20.7%