Whole30 Smoked Chicken Wings
Elevate your next gathering or weeknight meal with these irresistibly flavorful Whole30 Smoked Chicken Wings! Perfectly seasoned with a bold blend of smoked paprika, garlic powder, and a touch of cayenne, these wings are slow-smoked to tender, juicy perfection, ensuring a melt-in-your-mouth texture with crispy, golden skin. Tossed in a zesty Whole30-compliant hot sauce and fresh lime juice for a tangy, spicy finish, this recipe checks all the boxes for a crowd-pleasing, diet-friendly dish. With just 15 minutes of prep and simple smoking techniques, these wings are a hassle-free option packed with smoky, spicy, and citrusy goodness. Serve them as a standout appetizer, game-day snack, or main course that’s sure to be a hit with anyone—Whole30 or not!
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Ingredients
- 2 pounds chicken wings
- 2 tablespoons smoked paprika
- 1 tablespoon garlic powder
- 1 tablespoon onion powder
- 1 teaspoon black pepper
- 1 teaspoon salt
- 0.5 teaspoon cayenne pepper
- 2 tablespoons whole30-compliant hot sauce
- 1 tablespoon lime juice
Directions
Step 1
Preheat the smoker to 225 degrees Fahrenheit.
Step 2
While the smoker is heating, prepare the chicken wings by patting them dry with a paper towel.
Step 3
In a small bowl, combine smoked paprika, garlic powder, onion powder, black pepper, salt, and cayenne pepper.
Step 4
Rub the spice mixture evenly over all sides of the chicken wings, ensuring each wing is well-coated.
Step 5
Place the seasoned wings in the smoker, arranging them in a single layer on the smoker rack.
Step 6
Smoke the wings at 225 degrees Fahrenheit for approximately 1.5 hours, or until the internal temperature reaches 165 degrees Fahrenheit and the skin is crispy and golden.
Step 7
While the wings are smoking, mix the Whole30-compliant hot sauce and lime juice in a mixing bowl.
Step 8
Once the wings are done, remove them from the smoker and immediately toss them in the hot sauce and lime juice mixture until evenly coated.
Step 9
Serve the smoked chicken wings warm, optionally garnished with fresh herbs or an extra squeeze of lime.
Nutrition Facts
| Serving size | (1005.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2731.6 |
| Total Fat 185.5g | 0% |
| Saturated Fat 44.4g | 0% |
| Polyunsaturated Fat 51.2g | |
| Cholesterol 1016.0mg | 0% |
| Sodium 6380.8mg | 0% |
| Total Carbohydrate 78.4g | 0% |
| Dietary Fiber 9.5g | 0% |
| Total Sugars 3.2g | |
| Protein 180.6g | 0% |
| Vitamin D 72.6IU | 0% |
| Calcium 288.9mg | 0% |
| Iron 14.4mg | 0% |
| Potassium 2139.0mg | 0% |
Source of Calories