Nutrition Facts for Whole30 smiley face potatoes

Whole30 Smiley Face Potatoes

Bring a touch of nostalgia to your table with these Whole30 Smiley Face Potatoes, a wholesome twist on a childhood favorite! Made with just a handful of clean, Whole30-compliant ingredients like russet potatoes, olive oil, and coconut flour, these adorable baked potato snacks are crispy on the outside, fluffy on the inside, and free from grains and dairy. The recipe combines simplicity and fun, featuring an easy-to-make potato dough that's shaped into smiley faces—perfect for kids and adults alike. With a golden finish and a savory blend of garlic and onion powder, these guilt-free treats are ideal as a side dish, snack, or party appetizer. Ready in just over an hour, these playful potatoes will have everyone grinning with delight!

Nutriscore Rating: 79/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Whole30 Smiley Face Potatoes
Prep Time:20 mins
Cook Time:45 mins
Total Time:65 mins
Servings: 4

Ingredients

  • 4 medium Russet potatoes
  • 3 tablespoons Olive oil
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.25 cup Coconut flour

Directions

Step 1

Preheat the oven to 425°F (220°C). Line a baking sheet with parchment paper.

Step 2

Peel the russet potatoes and cut them into large chunks.

Step 3

Place the potatoes in a large pot, cover with water, and bring to a boil over high heat. Reduce the heat to medium and simmer for about 15 minutes or until the potatoes are fork-tender.

Step 4

Drain the potatoes and return them to the pot. Use a potato masher to mash the potatoes until smooth and let them cool slightly.

Step 5

Add the olive oil, garlic powder, onion powder, salt, and black pepper to the mashed potatoes. Stir to combine evenly.

Step 6

Add the coconut flour to the mixture a little at a time while mixing until the potatoes form a dough-like consistency.

Step 7

Take small portions of the potato mixture (about 2 tablespoons each) and roll them into balls.

Step 8

Flatten each ball slightly to form a disk and place them on the prepared baking sheet.

Step 9

Using a straw or the end of a wooden spoon, poke two holes for the eyes, then use a small spoon to carve a smile for the mouth.

Step 10

Brush the smiley face potatoes lightly with a bit more olive oil for a golden finish.

Step 11

Bake in the preheated oven for 20-25 minutes, flipping halfway through, until the edges are golden and crispy.

Step 12

Serve warm and enjoy your Whole30 Smiley Face Potatoes!

Nutrition Facts

Serving size (778.6g)
Amount per serving % Daily Value*
Calories 1199.1
Total Fat 46.6g 0%
Saturated Fat 10.7g 0%
Polyunsaturated Fat 4.0g
Cholesterol 0mg 0%
Sodium 2492.9mg 0%
Total Carbohydrate 176.0g 0%
Dietary Fiber 25.1g 0%
Total Sugars 10.6g
Protein 26.6g 0%
Vitamin D 0IU 0%
Calcium 129.9mg 0%
Iron 10.3mg 0%
Potassium 4131.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.1%
Protein: 8.7%
Carbs: 57.2%