Whole30 Slow Cooked Lamb with Rosemary and Garlic

Infuse your kitchen with the comforting aroma of this Whole30 Slow Cooked Lamb with Rosemary and Garlic, a wholesome and flavorful dish perfect for any occasion. Featuring a tender, fall-apart boneless leg of lamb seasoned with fresh rosemary, zesty lemon, and a luscious olive oil and garlic rub, this recipe delivers a perfect balance of earthy and aromatic flavors. Slow-cooked to perfection with hearty vegetables like carrots, celery, and onions, it creates a robust one-pot meal that’s as nutritious as it is delicious. With just 20 minutes of prep and a 6-hour slow cooking time, this dish is ideal for busy days or special gatherings. Plus, it’s completely Whole30 compliant, ensuring a clean and satisfying dining experience. Pair with a crisp green salad or roasted potatoes for a meal that’s both elegant and easy to serve.

Nutriscore Rating: 69/100

Prep Time:20 mins

Cook Time:360 mins

Total Time:380 mins

Servings: 6

Ingredients

• 3 pounds Boneless leg of lamb
• 4 sprigs Fresh rosemary
• 6 whole Garlic cloves
• 2 tablespoons Olive oil
• 1 large Onion
• 4 medium Carrots
• 3 large Celery stalks
• 1 cup Beef broth (Whole30 compliant)
• 1 large Lemon
• 1.5 teaspoons Salt
• 1 teaspoon Black pepper

Directions

Step 1

Peel and chop the onion into large chunks.

Step 2

Peel and slice the carrots into thick rounds.

Step 3

Chop the celery stalks into large pieces.

Step 4

Peel the garlic cloves and gently crush them with the side of a knife.

Step 5

Zest the lemon and set aside the zest, then cut the lemon into slices.

Step 6

In a small bowl, combine the olive oil, lemon zest, salt, and black pepper.

Step 7

Rub the lamb all over with the olive oil mixture, ensuring it is well-coated.

Step 8

Place a layer of carrot, celery, and onion in the bottom of the slow cooker.

Step 9

Add the seasoned lamb on top of the vegetables.

Step 10

Insert the rosemary sprigs and garlic cloves around the lamb.

Step 11

Pour the beef broth around the edges of the slow cooker, avoiding pouring directly over the lamb to not wash off the seasoning.

Step 12

Place the lemon slices on top of the lamb.

Step 13

Cover the slow cooker and cook on low for 6 hours, or until the lamb is tender and fully cooked through.

Step 14

Once cooked, remove the lamb and let it rest for 10 minutes before slicing.

Step 15

Serve the lamb slices with the cooked vegetables and any remaining juices from the slow cooker drizzled over the top.

Nutrition Facts

Serving size	(2346.1g)

Amount per serving	% Daily Value*
Calories	3347.5

Total Fat 200.2g	0%
Saturated Fat 76.8g	0%
Polyunsaturated Fat 3.0g
Cholesterol 1088.6mg	0%
Sodium 5667.1mg	0%
Total Carbohydrate 65.9g	0%
Dietary Fiber 16.1g	0%
Total Sugars 26.4g
Protein 316.6g	0%

Vitamin D 0IU	0%
Calcium 468.6mg	0%
Iron 29.6mg	0%
Potassium 6467.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.1%

Protein: 38.0%

Carbs: 7.9%