Nutrition Facts for Whole30 slow-cooked pig feet

Whole30 Slow-Cooked Pig Feet

Indulge in the rich, comforting flavors of this Whole30 Slow-Cooked Pig Feet recipe, a dish that transforms humble ingredients into a savory masterpiece. Perfectly aligned with Whole30 guidelines, this recipe features tender, fall-off-the-bone pig feet slow-simmered for six hours in a fragrant broth of chicken bone stock, apple cider vinegar, and aromatic spices like bay leaves, garlic, and thyme. Infused with natural sweetness from carrots and earthiness from celery, every bite is a delightful balance of bold flavor and nourishing goodness. With minimal prep and the magic of a slow cooker, this dish requires little hands-on effort, making it perfect for busy days. Serve it steaming hot with its flavorful broth and a sprinkle of fresh parsley for a rustic, wholesome meal that's as comforting as it is satisfying. Ideal for anyone craving a nutrient-packed, slow-cooked comfort food!

Nutriscore Rating: 73/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Whole30 Slow-Cooked Pig Feet
Prep Time:20 mins
Cook Time:360 mins
Total Time:380 mins
Servings: 4

Ingredients

  • 4 whole pig feet
  • 1 large yellow onion
  • 4 whole garlic cloves
  • 2 whole bay leaves
  • 10 pieces whole black peppercorns
  • 1 cup apple cider vinegar
  • 4 cups chicken bone broth
  • 2 teaspoons salt
  • 3 sprigs fresh thyme
  • 3 medium carrots
  • 2 medium celery stalks
  • 2 tablespoons parsley

Directions

Step 1

Begin by cleaning the pig feet thoroughly under cold running water. Remove any hairs by briefly using a torch or by shaving off with a sharp knife.

Step 2

Peel and quarter the onion. Peel the garlic cloves.

Step 3

In a slow cooker, place the cleaned pig feet at the bottom.

Step 4

Add the quartered onion, whole garlic cloves, bay leaves, and black peppercorns to the slow cooker.

Step 5

Pour the apple cider vinegar and chicken bone broth over the contents in the slow cooker.

Step 6

Season with salt, and add the fresh thyme.

Step 7

Chop the carrots and celery into large chunks and add them to the slow cooker.

Step 8

Cover the slow cooker and set it to cook on low for 6 hours. This long and slow cooking process will tenderize the pig feet beautifully.

Step 9

After 6 hours, test the pig feet for tenderness. They should be soft and almost falling off the bone. Adjust seasoning with more salt if necessary.

Step 10

Serve the slow-cooked pig feet in a bowl, ensuring some of the flavorful broth and vegetables accompany each serving.

Step 11

Garnish with freshly chopped parsley before serving.

Nutrition Facts

Serving size (3075.5g)
Amount per serving % Daily Value*
Calories 2649.0
Total Fat 166.4g 0%
Saturated Fat 53.6g 0%
Polyunsaturated Fat 0.2g
Cholesterol 885.2mg 0%
Sodium 6099.0mg 0%
Total Carbohydrate 48.4g 0%
Dietary Fiber 10.8g 0%
Total Sugars 22.3g
Protein 237.4g 0%
Vitamin D 0IU 0%
Calcium 390.7mg 0%
Iron 17.1mg 0%
Potassium 1360.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.7%
Protein: 36.0%
Carbs: 7.3%