Whole30 Simple Vegetable Stir-Fry Noodles

Elevate your Whole30 meal game with this vibrant and nutrient-packed Simple Vegetable Stir-Fry Noodles recipe! Featuring a colorful medley of zucchini and carrot noodles, crisp broccoli florets, tender snow peas, and crunchy red bell peppers, this dish is a celebration of wholesome ingredients and bold flavors. Infused with the rich umami of coconut aminos, the warmth of garlic and ginger, and a touch of toasted sesame oil, this stir-fry is both satisfying and refreshingly light. Ready in just 25 minutes, it’s a quick and easy one-pan meal that’s perfect for busy weeknights or when you’re craving something clean, flavorful, and entirely Whole30-approved. Garnished with fresh green onions and sesame seeds, it’s a stunning, gluten-free, and grain-free dish that will become a household favorite.

Nutriscore Rating: 80/100

Prep Time:15 mins

Cook Time:10 mins

Total Time:25 mins

Servings: 4

Ingredients

• 4 cups Zucchini noodles
• 2 cups Carrot noodles
• 1 medium, sliced thinly Red bell pepper
• 2 cups Broccoli florets
• 1 cup Snow peas
• 2 sliced thinly Green onions
• 3 cloves, minced Garlic
• 1 tablespoon, minced Ginger
• 0.25 cup Coconut aminos
• 2 tablespoons Sesame oil
• 1 tablespoon Olive oil
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 1 tablespoon, for garnish Sesame seeds

Directions

Step 1

Prepare your vegetable noodles: spiralize zucchini and carrots if not pre-spiralized.

Step 2

In a large skillet or wok, heat olive oil over medium-high heat.

Step 3

Add garlic and ginger. Stir-fry for about 30 seconds until they are fragrant.

Step 4

Add red bell pepper slices, broccoli florets, and snow peas. Stir-fry for 3-4 minutes until the vegetables are just tender.

Step 5

Reduce heat to medium and add zucchini and carrot noodles to the skillet.

Step 6

Pour coconut aminos and sesame oil over the vegetable noodles, and gently toss everything together.

Step 7

Season with salt and black pepper to taste. Stir-fry for another 2-3 minutes until the vegetable noodles are warm but still have a bit of a bite to them.

Step 8

Sprinkle with green onions and sesame seeds just before serving.

Step 9

Serve immediately while hot, and enjoy your Whole30-friendly vegetable stir-fry noodles!

Nutrition Facts

Serving size	(1495.0g)

Amount per serving	% Daily Value*
Calories	890.8

Total Fat 50.2g	0%
Saturated Fat 7.4g	0%
Polyunsaturated Fat 15.1g
Cholesterol 0mg	0%
Sodium 2672.8mg	0%
Total Carbohydrate 100.8g	0%
Dietary Fiber 28.8g	0%
Total Sugars 56.0g
Protein 22.8g	0%

Vitamin D 0IU	0%
Calcium 422.8mg	0%
Iron 8.7mg	0%
Potassium 3285.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.7%

Protein: 9.6%

Carbs: 42.6%