Whole30 Simple Steamed Cabbage

Elevate your side dish game with Whole30 Simple Steamed Cabbage—a quick, nutritious, and flavorful addition to your healthy meal routine. This recipe transforms a humble head of green cabbage into a tender, bright, and deliciously seasoned delight, all in just 25 minutes! Steamed until perfectly tender, the cabbage is finished with a drizzle of olive oil, a splash of zesty lemon juice, and a touch of salt and pepper for a fresh, light finish. This Whole30-approved recipe is not only low-carb and gluten-free but also incredibly versatile, complementing everything from grilled meats to hearty soups. Whether you're following the Whole30 program or simply looking for an easy vegetable side, this steamed cabbage is sure to become a staple in your kitchen.

Nutriscore Rating: 68/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 4

Ingredients

• 1 medium head green cabbage
• 1 cup water
• 1 teaspoon salt
• 0.25 teaspoon black pepper
• 1 tablespoon olive oil
• 1 tablespoon lemon juice

Directions

Step 1

Start by preparing the cabbage. Remove any discolored outer leaves from the cabbage.

Step 2

Cut the cabbage into quarters and remove the core from each quarter. Slice each quarter into 1-inch strips.

Step 3

In a pot or large saucepan, bring 1 cup of water to a gentle simmer over medium-high heat.

Step 4

Once simmering, add the sliced cabbage to the pot. Cover with a lid, allowing the cabbage to steam.

Step 5

Steam the cabbage for 10-15 minutes, stirring occasionally, until the cabbage is tender and bright in color.

Step 6

After steaming, remove the cabbage from the heat. Transfer it to a serving dish.

Step 7

Season the steamed cabbage with salt and black pepper to taste.

Step 8

Drizzle with olive oil and lemon juice for added flavor.

Step 9

Toss gently to combine the seasoning and serve warm.

Nutrition Facts

Serving size	(617.6g)

Amount per serving	% Daily Value*
Calories	216.2

Total Fat 14.4g	0%
Saturated Fat 2.3g	0%
Polyunsaturated Fat 1.3g
Cholesterol 0mg	0%
Sodium 2429.4mg	0%
Total Carbohydrate 21.2g	0%
Dietary Fiber 8.7g	0%
Total Sugars 11.3g
Protein 4.6g	0%

Vitamin D 0IU	0%
Calcium 154.8mg	0%
Iron 1.9mg	0%
Potassium 604.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.7%

Protein: 7.9%

Carbs: 36.4%