Nutrition Facts for Whole30 simple steamed broccolini

Whole30 Simple Steamed Broccolini

Elevate your veggie game with this Whole30 Simple Steamed Broccolini—an effortless, nutrient-packed side dish that’s as delicious as it is healthy. Tender-crisp broccolini is steamed to perfection and drizzled with a zesty blend of garlic-infused olive oil and freshly squeezed lemon juice, creating a bright and flavorful complement to any meal. With just six simple ingredients and minimal prep time, this recipe is ideal for busy weeknights, whether you’re embracing the Whole30 lifestyle or simply looking for a wholesome, low-carb option. Garnished with a touch of salt and black pepper, this vibrant dish is ready to serve in under 20 minutes and pairs beautifully with roasted proteins or hearty grain bowls.

Nutriscore Rating: 79/100
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Image of Whole30 Simple Steamed Broccolini
Prep Time:10 mins
Cook Time:8 mins
Total Time:18 mins
Servings: 4

Ingredients

  • 1 lb Broccolini
  • 2 tbsp Olive oil
  • 2 large, minced Garlic cloves
  • 1 small, juiced Lemon
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper

Directions

Step 1

Rinse the broccolini under cold water and trim the ends to remove any tough parts.

Step 2

In a large pot, bring about an inch of water to a boil, and place a steamer basket inside.

Step 3

Add the broccolini to the steamer basket, cover, and steam for about 5-7 minutes, or until the broccolini is bright green and tender-crisp.

Step 4

While the broccolini is steaming, heat the olive oil in a small skillet over medium heat.

Step 5

Add the minced garlic to the skillet and cook for 1-2 minutes until fragrant, being careful not to burn the garlic.

Step 6

Remove the skillet from heat and stir in the lemon juice.

Step 7

Once the broccolini is cooked, remove it from the steamer and transfer it to a serving platter.

Step 8

Drizzle the garlic and lemon olive oil mixture over the steamed broccolini.

Step 9

Season with salt and black pepper to taste.

Step 10

Serve immediately and enjoy this simple, delicious Whole30-compliant side dish!

Nutrition Facts

Serving size (547.2g)
Amount per serving % Daily Value*
Calories 472.7
Total Fat 28.2g 0%
Saturated Fat 4.4g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 1343.9mg 0%
Total Carbohydrate 41.0g 0%
Dietary Fiber 7.3g 0%
Total Sugars 11.9g
Protein 17.4g 0%
Vitamin D 0IU 0%
Calcium 259.9mg 0%
Iron 4.3mg 0%
Potassium 124.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.1%
Protein: 14.3%
Carbs: 33.6%