Whole30 Simple Roasted Fennel
Elevate your vegetable side dishes with this Whole30 Simple Roasted Fennel recipe, a vibrant and nutrient-packed option that’s perfect for clean eating. Featuring tender, caramelized fennel bulbs roasted to perfection, this dish is seasoned with a fragrant blend of sea salt, black pepper, and fresh thyme. Brightened with zesty lemon and a garnish of feathery fennel fronds, it offers a delightful mix of earthy sweetness and citrusy freshness. Quick to prepare and boasting just a handful of wholesome ingredients, this gluten-free, dairy-free, and paleo-friendly side pairs beautifully with roasted meats or grilled fish, making it an effortless yet elegant addition to your meal rotation.
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Ingredients
- 2 fennel bulbs
- 2 tablespoons olive oil
- 0.5 teaspoons sea salt
- 0.5 teaspoons black pepper
- 1 lemon
- 1 teaspoon fresh thyme leaves
Directions
Step 1
Preheat your oven to 400°F (200°C).
Step 2
Begin by trimming the fennel bulbs. Cut off the stalks and fronds, reserving some fronds for garnish if desired.
Step 3
Slice the fennel bulbs vertically into 1/2-inch thick slices.
Step 4
Place the sliced fennel in a large mixing bowl. Drizzle with olive oil, and season with sea salt, black pepper, and fresh thyme leaves.
Step 5
Toss the fennel slices well to ensure they are evenly coated with oil and seasonings.
Step 6
Spread the fennel in a single layer on a baking sheet lined with parchment paper.
Step 7
Roast in the preheated oven for about 30 minutes, flipping the slices halfway through, until the edges are caramelized and the fennel is tender.
Step 8
While the fennel is roasting, zest the lemon and then cut it in half.
Step 9
Once roasted, remove the fennel from the oven and transfer to a serving platter.
Step 10
Sprinkle the lemon zest over the roasted fennel and squeeze half of the lemon over the top for a bright finish.
Step 11
Garnish with reserved fennel fronds if desired and serve warm.
Nutrition Facts
| Serving size | (558.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 418.2 |
| Total Fat 29.2g | 0% |
| Saturated Fat 4.6g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 0mg | 0% |
| Sodium 1255.0mg | 0% |
| Total Carbohydrate 40.2g | 0% |
| Dietary Fiber 16.0g | 0% |
| Total Sugars 21.5g | |
| Protein 6.8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 252.5mg | 0% |
| Iron 4.3mg | 0% |
| Potassium 2036.6mg | 0% |
Source of Calories