Whole30 Simple Roasted Cabbage
Transform your weeknight dinners with this Whole30 Simple Roasted Cabbage recipe, a perfect side dish that’s as healthy as it is delicious! Featuring tender cabbage rounds roasted to golden, crispy perfection, this dish is brought to life with a drizzle of olive oil, a touch of garlic powder, and a sprinkle of sea salt and black pepper. Ready in just 35 minutes, this recipe is not only quick to prepare but also Whole30-friendly, making it ideal for clean-eating enthusiasts. Finished with a vibrant garnish of fresh parsley, these roasted cabbage slices are versatile enough to pair with any protein or stand alone as a flavorful, low-carb delight. Simple, wholesome, and bursting with roasted goodness, this dish will become a staple in your Whole30 meal rotation!
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Ingredients
- 1 head green cabbage
- 3 tablespoons olive oil
- 1 teaspoon sea salt
- 0.5 teaspoon black pepper
- 0.5 teaspoon garlic powder
- 2 tablespoons fresh parsley
Directions
Step 1
Preheat your oven to 425 degrees Fahrenheit (220 degrees Celsius) and line a baking sheet with parchment paper.
Step 2
Remove any damaged outer leaves from the head of cabbage, then wash and thoroughly dry the cabbage using a clean towel.
Step 3
Cut the cabbage into rounds approximately 1/2-inch thick, aiming for uniform slices to ensure even roasting.
Step 4
Arrange the cabbage rounds in a single layer on the prepared baking sheet. Use two sheets if necessary to avoid overcrowding.
Step 5
Drizzle olive oil evenly over the cabbage slices, then sprinkle the sea salt, black pepper, and garlic powder on top.
Step 6
Use your hands or a brush to ensure each cabbage piece is well coated with oil and seasoning.
Step 7
Place the baking sheet in the preheated oven and roast for 20-25 minutes, flipping them halfway through, until the edges are crisp and golden brown.
Step 8
Once cooked, remove the cabbage from the oven and let it cool slightly.
Step 9
Garnish the roasted cabbage with chopped fresh parsley before serving.
Step 10
Serve warm as a side dish to your favorite Whole30 meals.
Nutrition Facts
| Serving size | (399.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 474.5 |
| Total Fat 42.5g | 0% |
| Saturated Fat 6.6g | 0% |
| Polyunsaturated Fat 4.0g | |
| Cholesterol 0mg | 0% |
| Sodium 2393.4mg | 0% |
| Total Carbohydrate 22.2g | 0% |
| Dietary Fiber 9.2g | 0% |
| Total Sugars 11.1g | |
| Protein 5.0g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 155.4mg | 0% |
| Iron 2.6mg | 0% |
| Potassium 672.2mg | 0% |
Source of Calories