Nutrition Facts for Whole30 simple roasted beets

Whole30 Simple Roasted Beets

Elevate your side dish game with these Whole30 Simple Roasted Beets, a wholesome and vibrant addition to any meal. This easy, paleo-friendly recipe highlights the natural sweetness of fresh beets, roasted to perfection with just a drizzle of olive oil, a sprinkle of sea salt, and a crack of black pepper. In under an hour, you'll achieve tender, caramelized beet wedges with beautifully crisp edges—a perfect balance of earthy and savory flavors. Whether served warm as a nutrient-packed side or tossed into salads for a burst of color and flavor, these roasted beets are a versatile, clean-eating delight. Plus, with minimal prep and just one baking sheet, cleanup is a breeze! Perfect for Whole30, paleo, or gluten-free diets, this recipe is a healthy staple you'll want to make again and again.

Nutriscore Rating: 77/100
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Image of Whole30 Simple Roasted Beets
Prep Time:10 mins
Cook Time:45 mins
Total Time:55 mins
Servings: 4

Ingredients

  • 4 medium-sized fresh beets
  • 2 tablespoons olive oil
  • 0.5 teaspoons sea salt
  • 0.25 teaspoons black pepper

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Thoroughly wash and scrub the beets to remove any dirt. Trim off the greens and root ends but leave the skins on.

Step 3

Cut the beets into equal-sized wedges, approximately 1-inch thick, to ensure even cooking.

Step 4

Place the beet wedges into a large mixing bowl. Drizzle with olive oil, and sprinkle with sea salt and black pepper.

Step 5

Toss the beets in the bowl until they are evenly coated with the olive oil and seasoning.

Step 6

Line a baking sheet with parchment paper or foil for easy cleanup. Spread the seasoned beet wedges in a single layer on the prepared baking sheet, ensuring they are not overlapping.

Step 7

Roast in the preheated oven for 40 to 45 minutes, flipping them halfway through, until the beets are tender when pierced with a fork and have a caramelized edge.

Step 8

Remove from the oven and allow to cool slightly before serving.

Step 9

Serve warm and enjoy your roasted beets as a delicious side dish or salad topping.

Step 10

Store any leftovers in an airtight container in the refrigerator for up to 4 days.

Nutrition Facts

Serving size (575.1g)
Amount per serving % Daily Value*
Calories 487.4
Total Fat 29.1g 0%
Saturated Fat 4.3g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 1587.6mg 0%
Total Carbohydrate 52.6g 0%
Dietary Fiber 15.4g 0%
Total Sugars 37.0g
Protein 8.8g 0%
Vitamin D 0IU 0%
Calcium 89.8mg 0%
Iron 4.7mg 0%
Potassium 1775.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.6%
Protein: 6.9%
Carbs: 41.5%