Nutrition Facts for Whole30 simple roasted beetroot

Whole30 Simple Roasted Beetroot

Savor the natural sweetness and earthy goodness of our Whole30 Simple Roasted Beetroot, a vibrant and healthy side dish that's both effortless and wholesome. This recipe highlights the rich flavor of fresh beetroot, roasted to tender perfection with a drizzle of olive oil and a sprinkle of sea salt, black pepper, and aromatic fresh thyme. Ready in under an hour with only 10 minutes of prep, this dish is perfect for anyone following a Whole30, paleo, or clean-eating lifestyle. Serve it warm alongside your favorite protein or toss it into salads for a burst of color and flavor. With its minimal ingredients and bold taste, this roasted beetroot recipe is your go-to for a nutrient-packed, naturally gluten-free, and vegan-friendly delight.

Nutriscore Rating: 78/100
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Image of Whole30 Simple Roasted Beetroot
Prep Time:10 mins
Cook Time:45 mins
Total Time:55 mins
Servings: 4

Ingredients

  • 4 medium-sized fresh beetroot
  • 2 tablespoons olive oil
  • 0.5 teaspoons sea salt
  • 0.25 teaspoons black pepper
  • 2 teaspoons fresh thyme

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Begin by thoroughly washing the beetroot to remove any dirt. Peel each beetroot using a vegetable peeler and trim off both the top and root ends.

Step 3

Cut the beetroot into evenly sized wedges to ensure consistent cooking.

Step 4

In a large mixing bowl, combine the beetroot wedges with olive oil, sea salt, and black pepper. Toss until the beetroot is evenly coated.

Step 5

Spread the beetroot wedges in a single layer on a baking sheet lined with parchment paper for easy cleanup.

Step 6

Sprinkle the fresh thyme over the beetroot, distributing it evenly.

Step 7

Roast the beetroot in the preheated oven for about 45 minutes. Use a fork to check for tenderness; the beetroot should be easily pierced.

Step 8

Once cooked, remove the beetroot from the oven and let it cool slightly before serving.

Step 9

Serve warm as a side dish or add to a salad for extra earthy flavor.

Nutrition Facts

Serving size (632.1g)
Amount per serving % Daily Value*
Calories 512.4
Total Fat 29.2g 0%
Saturated Fat 4.3g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 1631.8mg 0%
Total Carbohydrate 58.2g 0%
Dietary Fiber 17.0g 0%
Total Sugars 40.8g
Protein 9.7g 0%
Vitamin D 0IU 0%
Calcium 103.0mg 0%
Iron 5.2mg 0%
Potassium 1961.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.2%
Protein: 7.3%
Carbs: 43.6%