Whole30 Simple Roasted Asparagus

Elevate your weeknight meals with this irresistibly easy and healthy recipe for Whole30 Simple Roasted Asparagus! Perfectly tender with crispy tips, this dish features vibrant asparagus lightly seasoned with extra virgin olive oil, garlic powder, and a touch of salt and black pepper for a savory balance. A generous squeeze of fresh lemon juice adds a refreshing zing, making it an ideal side dish that’s both Whole30-approved and quick to prepare in under 25 minutes. Whether you’re meal-prepping, hosting a dinner party, or crafting a wholesome family meal, this roasted asparagus recipe delivers incredible flavor with minimal effort. It’s the perfect pairing for virtually any protein while embracing clean, simple ingredients.

Nutriscore Rating: 80/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 4

Ingredients

• 1 pound asparagus
• 2 tablespoons extra virgin olive oil
• 0.5 teaspoon salt
• 0.5 teaspoon black pepper
• 1 lemon
• 0.25 teaspoon garlic powder

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

Step 2

Wash the asparagus under cool water to remove any dirt or grit. Pat dry with a clean kitchen towel.

Step 3

Trim the asparagus by snapping off the woody ends. This will be about 1-2 inches from the base of each spear.

Step 4

Place the asparagus spears in a single layer on the prepared baking sheet.

Step 5

Drizzle the olive oil over the asparagus, ensuring each spear is lightly coated.

Step 6

Sprinkle the salt, black pepper, and garlic powder evenly over the asparagus.

Step 7

Using your hands or tongs, gently toss the asparagus on the baking sheet to ensure even coating of oil and seasonings.

Step 8

Slice the lemon in half and squeeze juice from one half over the asparagus. Reserve the other half for serving.

Step 9

Roast the asparagus in the preheated oven for 12-15 minutes, depending on the thickness of the spears, until they are tender and the tips begin to crisp.

Step 10

Remove from the oven and squeeze the remaining lemon half over the asparagus before serving.

Nutrition Facts

Serving size	(546.5g)

Amount per serving	% Daily Value*
Calories	353.0

Total Fat 28.8g	0%
Saturated Fat 4.2g	0%
Polyunsaturated Fat 0.3g
Cholesterol 0mg	0%
Sodium 1191.2mg	0%
Total Carbohydrate 24.3g	0%
Dietary Fiber 11.5g	0%
Total Sugars 10.0g
Protein 10.9g	0%

Vitamin D 0IU	0%
Calcium 130.2mg	0%
Iron 10.4mg	0%
Potassium 1017.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.8%

Protein: 10.9%

Carbs: 24.3%