Nutrition Facts for Whole30 simple roast vegetables

Whole30 Simple Roast Vegetables

Elevate your Whole30 meals with this vibrant and healthy Whole30 Simple Roast Vegetables recipe! Packed with nature's best—carrots, zucchini, red bell peppers, broccoli, and red onion—this side dish is a symphony of flavors and colors, roasted to golden perfection. Seasoned with garlic powder, dried thyme, and just the right amount of sea salt and black pepper, these veggies are tossed in heart-healthy extra virgin olive oil for a deliciously crisp and savory finish. Ready in just 45 minutes with minimal prep, this recipe is perfect for busy weeknights or meal prep. Serve these tender, nutrient-packed vegetables alongside your Whole30 main courses for a wholesome, satisfying addition to your plate. Your journey to clean eating has never been this simple—or this tasty!

Nutriscore Rating: 71/100
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Image of Whole30 Simple Roast Vegetables
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 3 medium carrot
  • 2 medium zucchini
  • 1 large red bell pepper
  • 2 cups broccoli florets
  • 1 medium red onion
  • 3 tablespoons extra virgin olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon dried thyme
  • 0.5 teaspoon black pepper
  • 1 teaspoon sea salt

Directions

Step 1

Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper for easy cleanup.

Step 2

Wash and peel the carrots, then cut them into uniform sticks about 2 inches long and 1/2 inch thick.

Step 3

Cut the zucchini into similar-sized sticks, ensuring even cooking.

Step 4

Deseed the red bell pepper and chop it into 1-inch pieces.

Step 5

Trim the broccoli into bite-sized florets, ensuring stems are not too thick.

Step 6

Peel the red onion, and cut it into wedges, separating the layers slightly.

Step 7

In a large mixing bowl, combine the cut vegetables.

Step 8

Drizzle the olive oil over the vegetables and toss to coat thoroughly.

Step 9

Sprinkle garlic powder, dried thyme, black pepper, and sea salt over the vegetables. Toss again to ensure even spice distribution.

Step 10

Spread the vegetables out in a single layer on the prepared baking sheet, ensuring they are not overcrowded.

Step 11

Roast in the preheated oven for 25-30 minutes, or until vegetables are tender and slightly golden brown, stirring halfway through cooking time.

Step 12

Once cooked, remove from the oven and allow to cool for a few minutes.

Step 13

Serve immediately as a side dish to your Whole30 main courses.

Nutrition Facts

Serving size (1092.0g)
Amount per serving % Daily Value*
Calories 718.8
Total Fat 44.2g 0%
Saturated Fat 6.5g 0%
Polyunsaturated Fat 0.3g
Cholesterol 0mg 0%
Sodium 6224.8mg 0%
Total Carbohydrate 77.5g 0%
Dietary Fiber 19.3g 0%
Total Sugars 46.6g
Protein 15.4g 0%
Vitamin D 0IU 0%
Calcium 255.4mg 0%
Iron 5.1mg 0%
Potassium 1836.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.7%
Protein: 8.0%
Carbs: 40.3%