Nutrition Facts for Whole30 simple baked red potatoes

Whole30 Simple Baked Red Potatoes

Transform your weeknight dinners with these irresistible Whole30 Simple Baked Red Potatoes, a quick and healthy side dish that pairs perfectly with any main course. Made with just a handful of pantry staples like olive oil, garlic powder, and fragrant dried herbs, these red potatoes are roasted to golden perfection in under 30 minutes. Their crispy, caramelized exterior and tender, fluffy interior make them a family favorite, while the optional sprinkle of fresh parsley adds a burst of color and freshness. With only 10 minutes of prep time, this Whole30-compliant recipe is ideal for busy nights or meal prep. Serve these seasoned roasted red potatoes alongside grilled chicken, roasted vegetables, or your favorite protein for a satisfying, wholesome meal.

Nutriscore Rating: 81/100
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Image of Whole30 Simple Baked Red Potatoes
Prep Time:10 mins
Cook Time:30 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 2 pounds small red potatoes
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon dried rosemary
  • 1 teaspoon dried thyme
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons fresh parsley (optional, for garnish)

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Wash the red potatoes thoroughly and dry them with a clean kitchen towel.

Step 3

Cut the potatoes into quarters, ensuring they are all roughly the same size for even cooking.

Step 4

In a large bowl, combine the quartered potatoes, olive oil, garlic powder, dried rosemary, dried thyme, salt, and black pepper. Toss until the potatoes are evenly coated with the oil and spices.

Step 5

Transfer the seasoned potatoes to a baking sheet, spreading them out in a single layer for even roasting.

Step 6

Place the baking sheet in the oven and bake for 25-30 minutes, or until the potatoes are golden brown and fork-tender.

Step 7

Halfway through baking, use a spatula to turn the potatoes for even browning.

Step 8

Once done, remove the potatoes from the oven and let them cool for a few minutes before serving.

Step 9

If desired, sprinkle freshly chopped parsley over the potatoes for extra flavor and color before serving.

Nutrition Facts

Serving size (944.5g)
Amount per serving % Daily Value*
Calories 903.2
Total Fat 29.1g 0%
Saturated Fat 4.4g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 1274.8mg 0%
Total Carbohydrate 149.9g 0%
Dietary Fiber 13.8g 0%
Total Sugars 11.0g
Protein 17.9g 0%
Vitamin D 0IU 0%
Calcium 111.1mg 0%
Iron 7.4mg 0%
Potassium 4178.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.1%
Protein: 7.7%
Carbs: 64.3%