Whole30 Siew Mai (Chinese Dumplings)

Discover a healthier twist on a classic favorite with these Whole30 Siew Mai (Chinese Dumplings). Crafted with a delectable blend of ground pork, succulent shrimp, green onions, and crunchy water chestnuts, these dumplings are packed with umami flavors and a tender bite. Instead of traditional wrappers, thin and delicate crepe-like egg wrappers keep this dish entirely grain-free and Whole30 compliant. Gently steamed to perfection and garnished with vibrant shredded carrots, these flavorful dumplings are perfect for a satisfying appetizer or a wholesome main course. With simple ingredients like coconut aminos, ginger, and sesame oil, this recipe delivers authentic Chinese flavors in an effortless, healthy way!

Nutriscore Rating: 64/100

Prep Time:30 mins

Cook Time:20 mins

Total Time:50 mins

Servings: 4

Ingredients

• 1 pound Ground pork
• 0.5 pound Shrimp, peeled and chopped
• 4 stalks Green onions, finely chopped
• 0.25 cup Water chestnuts, finely chopped
• 2 tablespoons Coconut aminos
• 1 tablespoon Ginger, freshly grated
• 2 cloves Garlic, minced
• 4 large Eggs
• 1 teaspoon Sea salt
• 0.5 teaspoon Black pepper
• 1 teaspoon Sesame oil
• 2 tablespoons Avocado oil (for cooking)
• 0.25 cup Carrot, shredded (for garnish)

Directions

Step 1

In a large mixing bowl, combine the ground pork, chopped shrimp, green onions, water chestnuts, coconut aminos, grated ginger, and minced garlic. Add the sea salt, black pepper, and sesame oil. Mix thoroughly until all the ingredients are well combined.

Step 2

In a separate bowl, beat the eggs until fully mixed. Heat one tablespoon of avocado oil in a non-stick skillet over medium heat.

Step 3

Pour a thin layer of beaten eggs into the skillet, tilting the pan to spread the egg evenly into a thin crepe-like wrapper.

Step 4

Cook the egg until the edges start to lift from the pan and the egg is set. Carefully flip the egg and cook for another 30 seconds until fully cooked.

Step 5

Transfer the egg wrapper to a cutting board and repeat the process with the remaining egg mixture until you have several thin egg wrappers.

Step 6

Cut the egg wrappers into large circles, about 4-inch in diameter, using a round cookie cutter or the rim of a glass.

Step 7

Place about a tablespoon of the pork and shrimp mixture into the center of each egg wrapper. Gather the edges up and around the filling, pressing gently to form a cup around the pork filling, leaving the top exposed.

Step 8

Continue filling and forming the siew mai with the remaining wrappers and filling.

Step 9

Prepare a steamer by bringing water to a boil over high heat. Line the steamer basket with parchment paper or cabbage leaves to prevent sticking, then place the siew mai in the basket, making sure they are not touching.

Step 10

Cover the steamer and steam the dumplings for about 15 minutes, or until the filling is cooked through and the dumplings are firm to the touch.

Step 11

Remove the siew mai from the steamer and garnish with shredded carrot, if desired. Serve warm and enjoy as a Whole30 compliant delight.

Nutrition Facts

Serving size	(1154.5g)

Amount per serving	% Daily Value*
Calories	2384.0

Total Fat 156.5g	0%
Saturated Fat 47.4g	0%
Polyunsaturated Fat 5.8g
Cholesterol 1580.9mg	0%
Sodium 3753.4mg	0%
Total Carbohydrate 37.2g	0%
Dietary Fiber 5.8g	0%
Total Sugars 14.8g
Protein 199.4g	0%

Vitamin D 508.7IU	0%
Calcium 484.5mg	0%
Iron 9.9mg	0%
Potassium 1671.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.8%

Protein: 33.9%

Carbs: 6.3%