Nutrition Facts for Whole30 shrimp wonton

Whole30 Shrimp Wonton

Transform your appetizer game with these irresistible Whole30 Shrimp Wontons, a grain-free and paleo-friendly spin on a classic favorite! Succulent shrimp are blended with aromatic ginger, garlic, and green onions, then seasoned with umami-rich coconut aminos, fish sauce, and sesame oil for a burst of flavor in every bite. Instead of traditional wonton wrappers, tender Napa cabbage leaves cradle the filling, keeping this dish perfectly Whole30 compliant. The wontons are gently steamed to perfection, showcasing a light, juicy texture that's as satisfying as it is healthy. Garnished with sesame seeds for added crunch, these shrimp wontons make an ideal starter or main course for those seeking a wholesome, gluten-free, and dairy-free meal. Perfect for meal prep or entertaining, this recipe is a fresh, flavorful way to enjoy your favorite Asian-inspired dishes without compromise.

Nutriscore Rating: 71/100
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Image of Whole30 Shrimp Wonton
Prep Time:30 mins
Cook Time:15 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 1 pound large shrimp
  • 3 stalks green onions
  • 1 inch piece ginger
  • 3 cloves garlic
  • 3 tablespoons coconut aminos
  • 1 tablespoon fish sauce
  • 1 tablespoon sesame oil
  • 12 leaves Napa cabbage
  • 1 tablespoon sesame seeds
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 medium carrot

Directions

Step 1

Peel and devein the shrimps, then chop them into small pieces and set aside.

Step 2

Finely chop the green onions and set them aside.

Step 3

Grate the ginger and garlic, then add them to a mixing bowl.

Step 4

In the mixing bowl, combine the chopped shrimp, green onions, grated ginger, and garlic.

Step 5

Add the coconut aminos, fish sauce, sesame oil, salt, and pepper to the bowl and mix everything until well combined.

Step 6

Peel the carrot and grate it finely; then, add it to the shrimp mixture and mix well.

Step 7

Boil a large pot of water and blanch the 12 Napa cabbage leaves for about 30 seconds until they are pliable.

Step 8

Carefully remove the cabbage leaves from the water and pat dry with a clean cloth or paper towels.

Step 9

Place a tablespoon of the shrimp mixture onto the center of each cabbage leaf.

Step 10

Fold the leaf over the filling, tucking in the sides to create a small pocket or envelope.

Step 11

Prepare a steamer and arrange the filled cabbage leaves in a single layer.

Step 12

Steam the shrimp wontons for about 7 minutes or until the shrimp is fully cooked.

Step 13

Remove from the steamer and sprinkle with sesame seeds before serving.

Step 14

Serve warm as an appetizer or a flavorful main dish.

Nutrition Facts

Serving size (907.8g)
Amount per serving % Daily Value*
Calories 795.6
Total Fat 21.2g 0%
Saturated Fat 3.3g 0%
Polyunsaturated Fat 7.9g
Cholesterol 857.3mg 0%
Sodium 3821.1mg 0%
Total Carbohydrate 32.9g 0%
Dietary Fiber 7.6g 0%
Total Sugars 17.1g
Protein 116.4g 0%
Vitamin D 689.5IU 0%
Calcium 588.0mg 0%
Iron 5.1mg 0%
Potassium 2212.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.2%
Protein: 59.1%
Carbs: 16.7%