Nutrition Facts for Whole30 shrimp rice noodle roll

Whole30 Shrimp Rice Noodle Roll

Experience a fresh and wholesome twist on Asian-inspired cuisine with these vibrant Whole30 Shrimp Rice Noodle Rolls. Perfect for a light lunch or appetizer, this recipe features plump, marinated shrimp wrapped in delicate rice paper alongside crisp matchstick vegetables like cucumber, carrot, and red bell pepper. Fresh herbs such as mint and cilantro add a burst of aromatic flavor, while a tangy lime dipping sauce ties it all together. With only 20 minutes of prep and a quick cook time, these gluten-free, Whole30-compliant rolls are as easy to make as they are satisfying. Whether you're meal prepping or presenting an elegant platter, these nutrient-packed shrimp rolls deliver both flavor and style in one simple dish.

Nutriscore Rating: 77/100
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Image of Whole30 Shrimp Rice Noodle Roll
Prep Time:20 mins
Cook Time:5 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 12 large Raw shrimp
  • 2 tablespoons Coconut aminos
  • 0.5 teaspoon Garlic powder
  • 1 teaspoon Sesame oil
  • 8 Rice paper sheets
  • 1 large Cucumber
  • 1 large Carrot
  • 1 large Red bell pepper
  • 0.5 cup Mint leaves
  • 0.5 cup Cilantro leaves
  • 1 tablespoon Lime juice
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

Peel and devein the shrimp, pat them dry with a paper towel.

Step 2

In a bowl, marinate the shrimp with coconut aminos, garlic powder, and sesame oil. Let it sit for 10 minutes.

Step 3

While the shrimp is marinating, slice the cucumber, carrot, and red bell pepper into thin matchsticks.

Step 4

Heat a nonstick skillet over medium-high heat. Add the shrimp and cook for 2-3 minutes on each side until they are pink and opaque. Remove from heat and let them cool slightly.

Step 5

Prepare a clean, damp cloth on a surface for rolling the rice paper sheets. Fill a large plate with warm water.

Step 6

Dip one rice paper sheet into the water, soaking for about 15-20 seconds until pliable, then lay it on the damp cloth.

Step 7

Place a few cucumber, carrot, red bell pepper slices, mint, and cilantro leaves in the center of the rice paper.

Step 8

Add 3 cooked shrimp on top of the vegetables.

Step 9

Fold the bottom of the paper over the filling, then fold in the sides and roll tightly to enclose the filling completely.

Step 10

Repeat the process with the remaining rice paper sheets and filling.

Step 11

In a small bowl, mix lime juice, salt, and black pepper to make a dipping sauce.

Step 12

Slice each roll in half before serving and enjoy with the lime dipping sauce.

Nutrition Facts

Serving size (1277.6g)
Amount per serving % Daily Value*
Calories 1330.5
Total Fat 20.0g 0%
Saturated Fat 3.2g 0%
Polyunsaturated Fat 6.0g
Cholesterol 351.5mg 0%
Sodium 1806.5mg 0%
Total Carbohydrate 233.7g 0%
Dietary Fiber 20.0g 0%
Total Sugars 22.1g
Protein 65.8g 0%
Vitamin D 0IU 0%
Calcium 622.6mg 0%
Iron 14.6mg 0%
Potassium 2304.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.1%
Protein: 19.1%
Carbs: 67.8%