Whole30 Shrimp Paella
Dive into the vibrant flavors of the Mediterranean with this Whole30 Shrimp Paella, a healthy twist on the classic Spanish dish. Packed with tender, juicy shrimp, smoky paprika, fragrant saffron, and nutrient-rich cauliflower rice, this dish is both satisfying and guilt-free. The addition of fresh vegetables like red bell peppers, sweet peas, and aromatic garlic ensures a burst of color and flavor in every bite. Perfect for busy weeknights, this one-pan recipe is ready in just 45 minutes and serves as a delightful meal prep option. Garnished with a sprinkle of fresh parsley and a squeeze of zesty lemon, this Whole30-approved paella delivers bold tastes while staying gluten-free, grain-free, and full of wholesome ingredients. Make it your next go-to for a deliciously healthy dinner packed with Mediterranean flair!
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Ingredients
- 1 pound large shrimp, peeled and deveined
- 2 tablespoons olive oil
- 1 medium onion, finely chopped
- 1 medium red bell pepper, diced
- 3 cloves garlic cloves, minced
- 14.5 ounces canned diced tomatoes, drained
- 1 cup chicken stock
- 4 cups cauliflower rice
- 1 teaspoon smoked paprika
- 1 pinch saffron threads
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 0.5 cup frozen peas
- 1 medium lemon, cut into wedges
- 2 tablespoons fresh parsley, chopped
Directions
Step 1
In a large skillet or paella pan, heat the olive oil over medium heat. Add the chopped onion and diced red bell pepper, sautéing until the onion becomes translucent, about 5 minutes.
Step 2
Add the minced garlic to the pan and cook for another 1-2 minutes, until fragrant.
Step 3
Stir in the drained diced tomatoes and cook for an additional 2 minutes.
Step 4
Pour in the chicken stock and bring the mixture to a simmer. Stir in the cauliflower rice, smoked paprika, and saffron threads. Season with salt and black pepper.
Step 5
Reduce heat to medium-low and let the mixture cook uncovered for about 10 minutes, or until the cauliflower rice is tender.
Step 6
Scatter the shrimp over the cauliflower rice, gently pressing them into the mixture. Cover the pan and cook for about 5 minutes, until the shrimp are pink and opaque.
Step 7
Add the frozen peas on top of the shrimp and cook for another 2 minutes until the peas are heated through.
Step 8
Remove the pan from heat and let it sit, covered, for 3-5 minutes to allow the flavors to meld.
Step 9
Garnish with chopped fresh parsley and serve with lemon wedges on the side. Enjoy your Whole30 Shrimp Paella!
Nutrition Facts
| Serving size | (2015.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1173.6 |
| Total Fat 35.6g | 0% |
| Saturated Fat 5.0g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 878.6mg | 0% |
| Sodium 3907.9mg | 0% |
| Total Carbohydrate 81.5g | 0% |
| Dietary Fiber 26.1g | 0% |
| Total Sugars 38.8g | |
| Protein 144.1g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 616.1mg | 0% |
| Iron 11.0mg | 0% |
| Potassium 3710.4mg | 0% |
Source of Calories