Whole30 Shrimp in Creamy Sauce
Elevate your weeknight meals with this irresistible Whole30 Shrimp in Creamy Sauce—a healthy, flavor-packed dish that comes together in just 25 minutes! Succulent shrimp are perfectly sautéed in coconut oil and garlic, then bathed in a luscious coconut cream sauce infused with zesty lemon juice, onion powder, and a hint of red pepper flakes for subtle spice. This dairy-free, gluten-free, and Whole30-compliant recipe is finished with a sprinkle of fresh parsley for a burst of herbaceous flavor. Perfect as a standalone entree or served over a bed of cauliflower rice or zucchini noodles, this dish is a quick, wholesome option for any busy evening. Let this creamy shrimp recipe become your new go-to for satisfying, healthy indulgence!
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Ingredients
- 1 pound shrimp, peeled and deveined
- 2 tablespoons coconut oil
- 4 pieces garlic cloves, minced
- 1 cup coconut cream
- 2 tablespoons lemon juice
- 2 tablespoons fresh parsley, chopped
- 1 teaspoon onion powder
- 0.5 teaspoon red pepper flakes
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Directions
Step 1
Heat a large skillet over medium heat and add coconut oil.
Step 2
Once the oil is hot, add minced garlic and sauté for about 1 minute until it becomes fragrant.
Step 3
Add the shrimp to the skillet in a single layer and cook for 2-3 minutes on each side, or until they turn pink and are cooked through. Remove the shrimp from the skillet and set aside.
Step 4
In the same skillet, reduce the heat to low and add the coconut cream, stirring gently to combine with the garlic remnants.
Step 5
Stir in lemon juice, onion powder, red pepper flakes, salt, and black pepper. Let the sauce simmer for about 3-4 minutes until it slightly thickens.
Step 6
Return the cooked shrimp to the skillet and toss them in the creamy sauce to coat well.
Step 7
Remove from heat and garnish with chopped fresh parsley before serving.
Step 8
Serve immediately and enjoy your Whole30-compliant creamy shrimp delight!
Nutrition Facts
| Serving size | (778.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1596.3 |
| Total Fat 72.1g | 0% |
| Saturated Fat 61.5g | 0% |
| Polyunsaturated Fat 0.9g | |
| Cholesterol 885.8mg | 0% |
| Sodium 2134.1mg | 0% |
| Total Carbohydrate 138.4g | 0% |
| Dietary Fiber 2.1g | 0% |
| Total Sugars 124.6g | |
| Protein 113.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 238.8mg | 0% |
| Iron 2.9mg | 0% |
| Potassium 1618.9mg | 0% |
Source of Calories