Whole30 Shrimp Dumplings

Delight in the irresistible flavors of these Whole30 Shrimp Dumplings, a grain-free and paleo-friendly twist on a classic favorite! Made with juicy, finely minced shrimp combined with crisp napa cabbage, aromatic ginger, and savory coconut aminos, these dumplings are a powerhouse of flavor and nutrition. Instead of traditional wrappers, fresh romaine lettuce leaves are used to encase the filling, keeping the dish light and completely Whole30 compliant. Lightly pan-seared in avocado oil and steamed to perfection, these dumplings boast a golden, crispy exterior and tender, flavorful bites within. Serve them with extra coconut aminos or your favorite Whole30 dipping sauce for a satisfying appetizer or main course. Perfect for anyone following a Whole30, low-carb, or gluten-free diet, this recipe will quickly become a go-to favorite at your dinner table!

Nutriscore Rating: 77/100

Prep Time:30 mins

Cook Time:20 mins

Total Time:50 mins

Servings: 4

Ingredients

• 1 pound Raw shrimp, peeled and deveined
• 1 cup Napa cabbage
• 2 tablespoons Green onions, finely chopped
• 1 tablespoon Fresh ginger, grated
• 1 tablespoon Coconut aminos
• 1 teaspoon Sesame oil
• 2 cloves Garlic, minced
• 1 large Egg
• 0.25 cup Coconut flour
• 0.25 cup Cassava flour (for dusting)
• 10 pieces Romaine lettuce leaves
• 2 tablespoons Avocado oil (for cooking)

Directions

Step 1

Begin by finely chopping the raw shrimp into a paste-like texture and transfer it to a mixing bowl.

Step 2

Add finely chopped napa cabbage, green onions, grated ginger, coconut aminos, sesame oil, minced garlic, egg, and coconut flour to the bowl with the shrimp. Mix everything until well combined.

Step 3

Use your hands to form small balls with the shrimp mixture, about the size of a golf ball. This will be the filling for each dumpling.

Step 4

Lightly dust a clean surface with cassava flour. Take a romaine lettuce leaf, cut it into rectangular pieces approximately 4 inches wide, and place it on the dusted surface.

Step 5

Place one shrimp filling ball onto each lettuce piece, then carefully fold the leaves around the filling, using cassava flour to help seal the edges.

Step 6

Heat a large skillet over medium-high heat and add the avocado oil.

Step 7

Once the oil is hot, carefully place the dumplings in the skillet seam-side down, cooking until the bottom is golden brown, about 3-4 minutes.

Step 8

Gently flip the dumplings and pour a few tablespoons of water into the skillet. Cover the skillet immediately to create steam for further cooking, allowing the dumplings to steam for another 4-5 minutes.

Step 9

Remove the dumplings from the skillet and let them cool slightly before serving.

Step 10

Serve with additional coconut aminos or a Whole30 compliant dipping sauce of choice.

Nutrition Facts

Serving size	(844.2g)

Amount per serving	% Daily Value*
Calories	1332.3

Total Fat 56.2g	0%
Saturated Fat 12.8g	0%
Polyunsaturated Fat 7.8g
Cholesterol 1076.8mg	0%
Sodium 936.3mg	0%
Total Carbohydrate 86.1g	0%
Dietary Fiber 17.2g	0%
Total Sugars 8.5g
Protein 124.6g	0%

Vitamin D 53.8IU	0%
Calcium 453.2mg	0%
Iron 6.3mg	0%
Potassium 1951.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.5%

Protein: 37.0%

Carbs: 25.5%