Whole30 Shrimp and Vegetable Stir-Fry

Elevate your meal prep with this vibrant and flavorful Whole30 Shrimp and Vegetable Stir-Fry, a quick and nutritious one-pan dinner that's ready in just 30 minutes! Bursting with juicy, perfectly cooked shrimp and a colorful medley of tender-crisp veggies like broccoli, red bell pepper, snow peas, and carrots, this recipe delivers fresh, wholesome ingredients in every bite. The delicious sauce—made with coconut aminos, sesame oil, and fresh ginger—packs a savory, umami punch while staying entirely Whole30-compliant. This stir-fry is low-carb, gluten-free, and dairy-free, making it perfect for clean eating and weeknight cravings. Serve it hot, garnished with sliced green onions, and enjoy a healthy dish that’s as satisfying as it is simple to make.

Nutriscore Rating: 72/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 4

Ingredients

• 1 pound raw shrimp, peeled and deveined
• 2 cups broccoli florets
• 1 medium red bell pepper, sliced
• 1 cup snow peas
• 1 large carrot, julienned
• 3 cloves garlic, minced
• 1 tablespoon fresh ginger, grated
• 1 quarter-cup coconut aminos
• 1 teaspoon sesame oil
• 2 tablespoons olive oil
• 2 stalks green onions, sliced
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper

Directions

Step 1

1. In a small bowl, combine coconut aminos, sesame oil, and a pinch of salt. Set aside.

Step 2

2. Heat 1 tablespoon of olive oil in a large skillet or wok over medium-high heat.

Step 3

3. Add the shrimp to the skillet, season with salt and pepper, and sauté for 3-4 minutes, or until the shrimp are opaque and cooked through. Remove the shrimp from the skillet and set aside.

Step 4

4. Add the remaining 1 tablespoon of olive oil to the skillet.

Step 5

5. Add minced garlic and grated ginger to the skillet, and sauté for about 30 seconds until fragrant.

Step 6

6. Add broccoli, red bell pepper, snow peas, and carrots. Stir-fry the vegetables for 5-7 minutes, or until they are tender-crisp.

Step 7

7. Return the shrimp to the skillet with the vegetables.

Step 8

8. Pour the sauce mixture over the shrimp and vegetables and toss to coat everything evenly.

Step 9

9. Cook for an additional 2-3 minutes to allow the flavors to meld together.

Step 10

10. Sprinkle with sliced green onions before serving.

Step 11

11. Serve hot and enjoy your Whole30-compliant shrimp and vegetable stir-fry!

Nutrition Facts

Serving size	(1223.3g)

Amount per serving	% Daily Value*
Calories	1229.6

Total Fat 44.2g	0%
Saturated Fat 6.9g	0%
Polyunsaturated Fat 8.5g
Cholesterol 857.3mg	0%
Sodium 6059.5mg	0%
Total Carbohydrate 82.9g	0%
Dietary Fiber 12.0g	0%
Total Sugars 61.5g
Protein 120.4g	0%

Vitamin D 0IU	0%
Calcium 517.1mg	0%
Iron 7.0mg	0%
Potassium 1979.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.8%

Protein: 39.8%

Carbs: 27.4%