Nutrition Facts for Whole30 shredded cabbage salad

Whole30 Shredded Cabbage Salad

Bright, crunchy, and irresistibly fresh, this Whole30 Shredded Cabbage Salad is a vibrant medley of nutrient-packed vegetables tossed in a zesty, lime-infused dressing. Featuring finely shredded green and red cabbage, sweet grated carrots, crisp red bell pepper, and fragrant cilantro, this salad is a celebration of colors and textures. The simple, tangy dressing made with olive oil, lime juice, and a hint of garlic perfectly complements the natural flavors of the fresh produce. Ready in just 20 minutes without any cooking required, this salad is not only paleo and Whole30-compliant but also an ideal make-ahead dish for busy weeknights or meal prep. Enjoy it as a refreshing side dish, or top it with your favorite protein for a complete, wholesome meal!

Nutriscore Rating: 81/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Whole30 Shredded Cabbage Salad
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 1 small head Green cabbage
  • 0.5 head Red cabbage
  • 2 large Carrots
  • 1 medium Red bell pepper
  • 0.25 cup Cilantro
  • 3 stalks Green onions
  • 0.25 cup Lime juice
  • 0.25 cup Olive oil
  • 0.5 teaspoon Garlic powder
  • 0.25 teaspoon Ground black pepper
  • 0.5 teaspoon Salt

Directions

Step 1

Remove the outer leaves of the green cabbage and slice it in half. Using a sharp knife or a mandoline slicer, shred the cabbage finely.

Step 2

Repeat the same process with the half head of red cabbage and set both cabbage types aside in a large mixing bowl.

Step 3

Peel the carrots and grate them using a box grater or a food processor with a grating attachment.

Step 4

Add the grated carrots to the mixing bowl with the shredded cabbages.

Step 5

Slice the red bell pepper into thin strips after removing the seeds and pith. Add the sliced bell pepper to the bowl.

Step 6

Chop the cilantro roughly and thinly slice the green onions. Add both to the mixing bowl for additional freshness.

Step 7

In a small bowl, whisk together the lime juice and olive oil. Add in the garlic powder, ground black pepper, and salt. Whisk until well-combined to form the dressing.

Step 8

Pour the dressing over the vegetables in the mixing bowl.

Step 9

Toss the salad well to ensure all the ingredients are evenly coated with the dressing.

Step 10

Allow the salad to sit for at least 10 minutes before serving to let the flavors meld.

Step 11

Serve the shredded cabbage salad fresh or refrigerate for up to 2 days in an airtight container.

Nutrition Facts

Serving size (1275.1g)
Amount per serving % Daily Value*
Calories 879.7
Total Fat 57.8g 0%
Saturated Fat 9.1g 0%
Polyunsaturated Fat 5.5g
Cholesterol 0mg 0%
Sodium 1492.3mg 0%
Total Carbohydrate 90.0g 0%
Dietary Fiber 28.1g 0%
Total Sugars 41.0g
Protein 14.1g 0%
Vitamin D 0IU 0%
Calcium 465.1mg 0%
Iron 7.8mg 0%
Potassium 2742.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.5%
Protein: 6.0%
Carbs: 38.4%