Nutrition Facts for Whole30 shoestring french fries

Whole30 Shoestring French Fries

Crispy, golden, and absolutely irresistible, these Whole30 Shoestring French Fries are a game-changer for healthy snacking and side dishes. Made with just a handful of pantry staples, including russet potatoes, avocado oil, and a flavorful blend of spices like garlic powder and paprika, these oven-baked fries are perfectly seasoned and guilt-free. Thinly julienned to 1/8-inch precision, these shoestring fries are roasted to crisp perfection without sacrificing that soft, fluffy center. The recipe is quick and easy, requiring only 15 minutes of prep time and simple baking techniques to achieve restaurant-quality results—all while being Whole30-compliant, gluten-free, and paleo-friendly. Serve them straight from the oven for a crowd-pleasing snack or pair them with your favorite Whole30-approved entrée for a satisfying, wholesome meal. Keywords: Whole30 french fries, healthy side dish, shoestring fries, oven-baked fries, paleo-friendly.

Nutriscore Rating: 77/100
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Image of Whole30 Shoestring French Fries
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 4 medium Russet potatoes
  • 3 tablespoons Avocado oil
  • 1 teaspoon Sea salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Garlic powder
  • 0.25 teaspoon Paprika

Directions

Step 1

Preheat your oven to 425°F (220°C) and line two baking sheets with parchment paper.

Step 2

Wash and peel the russet potatoes and julienne them into thin shoestring pieces, about 1/8 inch thick.

Step 3

In a large bowl, toss the sliced potatoes with avocado oil, ensuring they are evenly coated.

Step 4

Add sea salt, black pepper, garlic powder, and paprika to the potatoes and mix well until all pieces are evenly seasoned.

Step 5

Spread the seasoned potato strips evenly across the prepared baking sheets in a single layer, making sure they are not overcrowded. This will ensure they bake evenly and get crispy.

Step 6

Place the baking sheets in the preheated oven and bake for 15 minutes.

Step 7

After 15 minutes, take the baking sheets out and flip the fries using a spatula. Rotate the baking sheets in the oven to ensure even cooking.

Step 8

Bake the fries for an additional 15 minutes, or until they are crispy and golden brown.

Step 9

Remove the baking sheets from the oven and let the fries cool for a couple of minutes.

Step 10

Serve the fries immediately as a tasty and crispy Whole30 compliant side or snack.

Nutrition Facts

Serving size (740.8g)
Amount per serving % Daily Value*
Calories 1040.3
Total Fat 40.6g 0%
Saturated Fat 5.8g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 2422.9mg 0%
Total Carbohydrate 154.2g 0%
Dietary Fiber 12.6g 0%
Total Sugars 8.1g
Protein 20.5g 0%
Vitamin D 0IU 0%
Calcium 112.9mg 0%
Iron 8.5mg 0%
Potassium 3916.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.3%
Protein: 7.7%
Carbs: 58.0%