Nutrition Facts for Whole30 sfouf

Whole30 Sfouf

Delightfully fragrant and completely guilt-free, this Whole30 Sfouf is a healthy spin on the traditional Lebanese turmeric cake. Bursting with warm spices like turmeric and cinnamon, this grain-free and dairy-free version uses almond flour and coconut flour to create a moist, tender crumb while staying true to Whole30 guidelines. The rich flavors of coconut milk, melted coconut oil, and a touch of vanilla are beautifully complemented by the bright tang of lemon juice, while crunchy slivered almonds on top add a satisfying texture. Quick to prepare and ready in just 45 minutes, this turmeric-infused cake is as nourishing as it is flavorful, making it the perfect companion to your favorite herbal tea for a wholesome, gluten-free treat. Whether you're following a Whole30 lifestyle or simply looking for a nutritious dessert, this vibrant cake is sure to impress!

Nutriscore Rating: 61/100
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Image of Whole30 Sfouf
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 8

Ingredients

  • 1.5 cups Almond flour
  • 0.5 cup Coconut flour
  • 1 tablespoon Turmeric powder
  • 1 teaspoon Baking soda
  • 0.5 teaspoon Salt
  • 1 teaspoon Cinnamon powder
  • 3 large Eggs
  • 1 cup Full-fat coconut milk
  • 0.5 cup Coconut oil, melted
  • 1 teaspoon Vanilla extract
  • 1 tablespoon Lemon juice
  • 0.25 cup Slivered almonds

Directions

Step 1

Preheat the oven to 350°F (175°C). Grease a 9-inch round cake pan with coconut oil or line it with parchment paper.

Step 2

In a large bowl, combine the almond flour, coconut flour, turmeric powder, baking soda, salt, and cinnamon. Mix well until all the dry ingredients are evenly distributed.

Step 3

In another bowl, whisk together the eggs, coconut milk, melted coconut oil, vanilla extract, and lemon juice. Ensure the mixture is well combined and smooth.

Step 4

Gradually stir the wet ingredients into the dry ingredients, mixing gently until just combined. Be careful not to overmix.

Step 5

Pour the batter into the prepared cake pan, smoothing the top with a spatula.

Step 6

Sprinkle the slivered almonds evenly over the top of the batter.

Step 7

Bake in the preheated oven for 30 minutes, or until a toothpick inserted into the center comes out clean and the top is golden.

Step 8

Remove from the oven and let the cake cool in the pan for about 10 minutes before transferring it to a wire rack to cool completely.

Step 9

Serve at room temperature and enjoy your Whole30 Sfouf with a side of unsweetened herbal tea for the perfect afternoon treat.

Nutrition Facts

Serving size (791.4g)
Amount per serving % Daily Value*
Calories 3113.6
Total Fat 288.8g 0%
Saturated Fat 168.5g 0%
Polyunsaturated Fat 0.0g
Cholesterol 558mg 0%
Sodium 2756.8mg 0%
Total Carbohydrate 100.5g 0%
Dietary Fiber 52.1g 0%
Total Sugars 21.2g
Protein 74.9g 0%
Vitamin D 123IU 0%
Calcium 558.9mg 0%
Iron 23.7mg 0%
Potassium 1735.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 78.7%
Protein: 9.1%
Carbs: 12.2%