Nutrition Facts for Whole30 sesame roll

Whole30 Sesame Roll

Looking for a wholesome and delicious way to satisfy your bread cravings while sticking to your Whole30 goals? These Whole30 Sesame Rolls are the perfect solution! Made with nutrient-rich almond flour, tapioca flour for the perfect texture, and nutty sesame seeds, these rolls are completely grain-free, gluten-free, and dairy-free. The recipe comes together quickly with a simple mix of pantry staples like coconut oil, eggs, and apple cider vinegar, resulting in light and fluffy rolls with a golden sesame-studded crust. Perfect for sandwiches, sides, or as a snack, these rolls are sure to become a mealtime favorite. Ready in just 40 minutes and packed with flavor, they’re the ultimate guilt-free indulgence for your Whole30 or paleo lifestyle!

Nutriscore Rating: 55/100
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Image of Whole30 Sesame Roll
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 1.5 cups almond flour
  • 0.5 cups tapioca flour
  • 0.25 cups sesame seeds
  • 1 teaspoon baking soda
  • 0.25 cups coconut oil
  • 2 large eggs
  • 1 tablespoon apple cider vinegar
  • 0.5 teaspoon sea salt
  • 2 tablespoons water

Directions

Step 1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

Step 2

In a large mixing bowl, combine almond flour, tapioca flour, sesame seeds, baking soda, and sea salt.

Step 3

In a separate bowl, whisk together the eggs, melted coconut oil, apple cider vinegar, and water until smooth.

Step 4

Pour the wet ingredients into the dry ingredients and stir until a thick dough forms.

Step 5

Divide the dough into four equal parts and shape each into a round bun-like roll using your hands.

Step 6

Place the rolls on the prepared baking sheet, ensuring they are spaced apart.

Step 7

Sprinkle additional sesame seeds on top, pressing them gently into the dough if desired.

Step 8

Bake in the preheated oven for 20-25 minutes, or until the rolls are golden brown and a toothpick inserted into the center comes out clean.

Step 9

Allow the rolls to cool slightly on the baking sheet before transferring them to a wire rack to cool completely.

Step 10

Serve warm or at room temperature, and enjoy your Whole30 Sesame Roll!

Nutrition Facts

Serving size (443.6g)
Amount per serving % Daily Value*
Calories 1888.1
Total Fat 156.7g 0%
Saturated Fat 57.4g 0%
Polyunsaturated Fat 9.1g
Cholesterol 372mg 0%
Sodium 2580.8mg 0%
Total Carbohydrate 89.2g 0%
Dietary Fiber 19.7g 0%
Total Sugars 7.7g
Protein 50.1g 0%
Vitamin D 82IU 0%
Calcium 399.1mg 0%
Iron 9.9mg 0%
Potassium 273.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.7%
Protein: 10.2%
Carbs: 18.1%