Nutrition Facts for Whole30 seasoned waffle fries

Whole30 Seasoned Waffle Fries

Crispy, golden, and irresistibly flavorful, these Whole30 Seasoned Waffle Fries take the humble potato to a whole new level. Made from perfectly sliced russet potatoes, these fries are coated in a bold blend of paprika, garlic powder, onion powder, and a touch of smoked paprika for a smoky kick. Baked to perfection with a drizzle of olive oil, they strike the perfect balance between crunchy edges and a tender center—all while being gluten-free, dairy-free, and Whole30-compliant. Finished with a sprinkle of fresh parsley, these guilt-free fries make a crowd-pleasing side dish, snack, or appetizer. Easy to prepare in just 15 minutes and oven-baked in 25, this recipe is a wholesome spin on a classic comfort food that’s utterly satisfying and packed with flavor!

Nutriscore Rating: 81/100
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Image of Whole30 Seasoned Waffle Fries
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 2 large Russet potatoes
  • 2 tablespoons Olive oil
  • 1 teaspoon Paprika
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Smoked paprika
  • 2 tablespoons Fresh parsley

Directions

Step 1

Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

Step 2

Wash and scrub the potatoes thoroughly. Using a mandoline slicer with a waffle blade, carefully slice the potatoes into waffle-shaped pieces about 1/4-inch thick.

Step 3

In a large bowl, combine olive oil, paprika, garlic powder, onion powder, salt, black pepper, and smoked paprika.

Step 4

Add the sliced potatoes to the bowl with the seasoning mixture and toss to coat evenly.

Step 5

Spread the seasoned waffle fries in a single layer on the prepared baking sheet, ensuring they do not overlap.

Step 6

Bake in the preheated oven for 20-25 minutes, flipping halfway through to ensure even cooking, until golden brown and crispy.

Step 7

Once cooked, remove the fries from the oven and sprinkle with chopped fresh parsley.

Step 8

Serve immediately as a delicious side dish or snack.

Nutrition Facts

Serving size (648.6g)
Amount per serving % Daily Value*
Calories 868.4
Total Fat 28.6g 0%
Saturated Fat 4.4g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 1274.8mg 0%
Total Carbohydrate 138.9g 0%
Dietary Fiber 12.8g 0%
Total Sugars 7.4g
Protein 18.9g 0%
Vitamin D 0IU 0%
Calcium 128.0mg 0%
Iron 8.7mg 0%
Potassium 3565.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.0%
Protein: 8.5%
Carbs: 62.5%