Nutrition Facts for Whole30 seasoned potato wedges

Whole30 Seasoned Potato Wedges

Crispy, golden, and perfectly seasoned, these Whole30 Seasoned Potato Wedges are a game-changer for your healthy eating routine. Made with a blend of smoky paprika, garlic powder, and earthy herbs like oregano and thyme, these wedges are oven-roasted to perfection in just 40 minutes. With only a handful of pantry-staple ingredients like russet potatoes and olive oil, this Whole30-compliant recipe delivers maximum flavor with minimal effort. These gluten-free, dairy-free wedges are the perfect side dish or snack, providing a satisfying crunch and bold seasoning in every bite. Serve them hot with your favorite Whole30-friendly dipping sauce or enjoy them as-is—either way, they’re sure to become a household favorite! Perfect for meal prep, game day gatherings, or weeknight dinners, this easy recipe proves that healthy eating can be both delicious and guilt-free.

Nutriscore Rating: 78/100
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Image of Whole30 Seasoned Potato Wedges
Prep Time:10 mins
Cook Time:40 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 4 pieces medium russet potatoes
  • 3 tablespoons olive oil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 0.5 teaspoon dried oregano
  • 0.5 teaspoon dried thyme

Directions

Step 1

Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper.

Step 2

Wash and scrub the potatoes thoroughly. Pat them dry with a paper towel.

Step 3

Cut each potato in half lengthwise, then cut each half into 3 to 4 wedges, depending on the size of the potato.

Step 4

In a large mixing bowl, combine olive oil, salt, black pepper, paprika, garlic powder, dried oregano, and dried thyme.

Step 5

Add the potato wedges to the bowl and toss them thoroughly until each wedge is evenly coated with the seasoning mix.

Step 6

Spread the potato wedges out in a single layer on the prepared baking sheet, ensuring they are not touching each other for the best roasting results.

Step 7

Place the baking sheet in the preheated oven and bake for 35-40 minutes, flipping the wedges halfway through the cooking time. Bake until they are golden brown and crispy on the edges.

Step 8

Remove from the oven and let them cool for a few minutes before serving. Enjoy your Whole30 Seasoned Potato Wedges with your favorite Whole30 compliant condiment or on their own.

Nutrition Facts

Serving size (907.2g)
Amount per serving % Daily Value*
Calories 1227.1
Total Fat 43.4g 0%
Saturated Fat 7.1g 0%
Polyunsaturated Fat 4.0g
Cholesterol 0mg 0%
Sodium 2419.4mg 0%
Total Carbohydrate 187.1g 0%
Dietary Fiber 17.0g 0%
Total Sugars 8.7g
Protein 23.2g 0%
Vitamin D 0IU 0%
Calcium 123.4mg 0%
Iron 6.9mg 0%
Potassium 4790.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.7%
Protein: 7.5%
Carbs: 60.8%