Nutrition Facts for Whole30 seabass ceviche

Whole30 Seabass Ceviche

Bright, zesty, and refreshingly light, this Whole30 Seabass Ceviche is the ultimate no-cook seafood dish that's as nutritious as it is flavorful. Made with fresh seabass “cooked” in tangy lime and lemon juice, this ceviche is perfectly complemented by the crunch of cucumber, the heat of jalapeño, and the vibrant freshness of cilantro. A sprinkle of red onion, creamy avocado, and a drizzle of olive oil bring a balanced harmony of textures and flavors to every bite. Ready in under an hour, this gluten-free, dairy-free, and Whole30-approved recipe makes an ideal appetizer or light meal that’s sure to impress. Perfect for warm days, it's best served immediately to savor the brightness of its ingredients and their natural, wholesome tastes.

Nutriscore Rating: 82/100
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Image of Whole30 Seabass Ceviche
Prep Time:20 mins
Cook Time:30 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 1 pound fresh seabass
  • 6 whole limes
  • 1 whole lemon
  • 0.5 large red onion
  • 1 whole jalapeño
  • 0.5 cup cilantro
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 whole avocado
  • 1 whole cucumber
  • 1 tablespoon olive oil

Directions

Step 1

Begin by preparing the seabass: ensure it is skinned and deboned, then cut it into small 1/2-inch cubes.

Step 2

Juice the limes and lemon into a large glass or ceramic bowl, removing any seeds. This citrus juice will "cook" the fish.

Step 3

Add the seabass cubes to the citrus juice, ensuring all pieces are submerged. Cover the bowl with plastic wrap and refrigerate for about 30 minutes, stirring once halfway through to ensure even marination.

Step 4

While the seabass is marinating, finely dice the red onion. Remove the seeds from the jalapeño and finely chop it.

Step 5

Finely chop the cilantro leaves and set aside.

Step 6

Peel the cucumber, remove seeds if desired, and dice into small pieces.

Step 7

Once the seabass turns opaque, indicating it has been "cooked" by the citrus juice, remove the bowl from the refrigerator.

Step 8

Add the diced red onion, jalapeño, cilantro, and cucumber to the bowl with the seabass.

Step 9

Season with salt and black pepper. Drizzle with the olive oil and gently toss to combine all ingredients.

Step 10

Dice the avocado just before serving, to maintain its vibrant color and add it gently to the ceviche mixture.

Step 11

Serve the ceviche immediately in small bowls or plates. Enjoy this fresh Whole30 Seabass Ceviche as a light meal or appetizer.

Nutrition Facts

Serving size (1509.2g)
Amount per serving % Daily Value*
Calories 1156.4
Total Fat 58.0g 0%
Saturated Fat 11.0g 0%
Polyunsaturated Fat 4.2g
Cholesterol 217.7mg 0%
Sodium 1525.1mg 0%
Total Carbohydrate 81.7g 0%
Dietary Fiber 27.5g 0%
Total Sugars 18.9g
Protein 104.6g 0%
Vitamin D 1814.4IU 0%
Calcium 287.0mg 0%
Iron 7.3mg 0%
Potassium 3259.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.2%
Protein: 33.0%
Carbs: 25.8%