Nutrition Facts for Whole30 sea bass ceviche

Whole30 Sea Bass Ceviche

Dive into a fresh and zesty culinary experience with this Whole30 Sea Bass Ceviche, a vibrant and healthy dish bursting with flavor! This easy no-cook recipe highlights tender, fresh sea bass cured in a tangy blend of lime and lemon juice, balanced perfectly with crisp vegetables like cucumber, tomato, and red onion. A touch of jalapeño lends just the right amount of heat, while creamy avocado and fresh cilantro tie it all together. Ready in just 40 minutes, this Whole30-compliant ceviche is a nutrient-packed, protein-rich appetizer or light main course that's perfect for summer gatherings or a quick, refreshing meal. Serve it chilled and let the bold, citrusy flavors transport you straight to the coast!

Nutriscore Rating: 82/100
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Image of Whole30 Sea Bass Ceviche
Prep Time:40 mins
Cook Time:0 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 1 pound Sea bass fillet, fresh
  • 0.5 cup Lime juice, freshly squeezed
  • 0.25 cup Lemon juice, freshly squeezed
  • 0.5 cup Red onion, finely chopped
  • 1 medium Tomato, diced
  • 1 small Cucumber, peeled, and diced
  • 1 medium Jalapeño, minced
  • 0.25 cup Cilantro, fresh, chopped
  • 1 medium Avocado, diced
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper, freshly ground

Directions

Step 1

Start by preparing the sea bass fillet: ensure it is fresh and completely deboned. Use a sharp knife to chop the sea bass into 1/2 inch cubes.

Step 2

In a glass or ceramic bowl, combine the sea bass cubes with the freshly squeezed lime and lemon juice. Make sure the fish is completely submerged.

Step 3

Cover the bowl with plastic wrap and place it in the refrigerator for 30 minutes. The acidity from the citrus juices will cure (cook) the fish.

Step 4

While the fish is marinating, prepare the vegetables: finely chop the red onion, dice the tomato (removing seeds if desired), peel and dice the cucumber, and mince the jalapeño (remove seeds for less heat).

Step 5

Once the sea bass has cured in the citrus juices for 30 minutes, remove the bowl from the refrigerator.

Step 6

Add the chopped onion, tomato, cucumber, jalapeño, and cilantro to the fish mixture. Stir gently to combine all ingredients thoroughly.

Step 7

Season the ceviche with salt and freshly ground black pepper to taste, adjusting to your preference.

Step 8

Before serving, carefully fold in the diced avocado, ensuring it holds its shape.

Step 9

Serve the ceviche chilled in bowls or shallow dishes, optionally garnished with extra cilantro leaves. Enjoy this refreshing, Whole30-compliant dish!

Nutrition Facts

Serving size (1187.7g)
Amount per serving % Daily Value*
Calories 940.7
Total Fat 43.9g 0%
Saturated Fat 8.3g 0%
Polyunsaturated Fat g
Cholesterol 217.7mg 0%
Sodium 1527.1mg 0%
Total Carbohydrate 48.6g 0%
Dietary Fiber 16.8g 0%
Total Sugars 14.3g
Protein 99.2g 0%
Vitamin D 1814.4IU 0%
Calcium 174.5mg 0%
Iron 5.7mg 0%
Potassium 3391.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.1%
Protein: 40.2%
Carbs: 19.7%