Whole30 Scrambled Eggs with Hot Sauce
Elevate your breakfast game with these Whole30 Scrambled Eggs with Hot Sauce, a quick and flavorful dish that perfectly balances simplicity and bold taste. Fluffy eggs are whisked with unsweetened almond milk for a creamy texture and cooked to perfection in rich, buttery ghee. A drizzle of Whole30-compliant hot sauce adds a tangy, spicy kick, while optional fresh chives provide a touch of vibrant freshness. Ready in just 10 minutes, this protein-packed recipe is ideal for anyone following a Whole30 meal plan or looking for a nutritious, gluten-free, and dairy-free breakfast. Serve it up in no time for a satisfying start to your day!
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Ingredients
- 4 large eggs
- 1 tablespoon ghee
- 2 tablespoons unsweetened almond milk
- 0.5 teaspoon sea salt
- 0.25 teaspoon black pepper
- 2 teaspoons Whole30-compliant hot sauce
- 2 tablespoons fresh chives (optional)
Directions
Step 1
Crack the eggs into a mixing bowl. Add the unsweetened almond milk, sea salt, and black pepper. Whisk the eggs until the mixture is thoroughly combined and slightly frothy.
Step 2
Heat a non-stick skillet over medium heat and add the ghee. Allow the ghee to melt completely and coat the bottom of the pan.
Step 3
Pour the egg mixture into the skillet. Let it sit undisturbed for about 30 seconds, then gently stir the eggs using a spatula, pushing them from the edges of the skillet towards the center.
Step 4
Continue to stir occasionally until the eggs are just set and still slightly wet, about 2 to 3 minutes. Remove from heat immediately to prevent overcooking.
Step 5
Drizzle the scrambled eggs with Whole30-compliant hot sauce, adding more or less according to your taste preference.
Step 6
Transfer the scrambled eggs onto serving plates. Garnish with finely chopped fresh chives, if desired.
Step 7
Serve immediately and enjoy your Whole30 Scrambled Eggs with Hot Sauce!
Nutrition Facts
| Serving size | (260.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 425.3 |
| Total Fat 33.4g | 0% |
| Saturated Fat 15.3g | 0% |
| Polyunsaturated Fat 0.1g | |
| Cholesterol 784mg | 0% |
| Sodium 1531.4mg | 0% |
| Total Carbohydrate 2.1g | 0% |
| Dietary Fiber 0.3g | 0% |
| Total Sugars 0.7g | |
| Protein 25.5g | 0% |
| Vitamin D 175.0IU | 0% |
| Calcium 170.5mg | 0% |
| Iron 3.9mg | 0% |
| Potassium 302.0mg | 0% |
Source of Calories