Whole30 Scrambled Eggs with Avocado
Elevate your breakfast game with these creamy and delicious Whole30 Scrambled Eggs with Avocado! This easy, 15-minute recipe combines fluffy, perfectly scrambled eggs enriched with a touch of coconut milk for extra creaminess, topped with buttery mashed avocado and a bright squeeze of lime. Cooked in ghee for a rich, dairy-free flavor, these eggs are seasoned with sea salt, black pepper, and garnished with fresh chives for a burst of color and freshness. Perfect for a Whole30-compliant breakfast or brunch, this protein-packed dish is as satisfying as it is nutritious, making it an excellent choice for anyone seeking a wholesome, clean-eating meal. Serve it fresh off the stove for a nourishing start to your day!
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Ingredients
- 4 large eggs
- 1 medium avocado
- 2 tablespoons coconut milk
- 1 tablespoon ghee
- 0.5 teaspoon sea salt
- 0.25 teaspoon black pepper
- 2 tablespoons fresh chives
- 0.5 medium lime
Directions
Step 1
Crack the eggs into a mixing bowl. Add the coconut milk, sea salt, and black pepper to the bowl.
Step 2
Whisk the eggs and coconut milk until they are fully combined and slightly frothy.
Step 3
Halve the avocado, remove the pit, and scoop the flesh into a bowl. Mash it with a fork, then add a squeeze of lime juice to prevent browning.
Step 4
Finely chop the fresh chives and set aside for garnish.
Step 5
In a non-stick skillet, heat the ghee over medium-low heat until melted and just starting to bubble.
Step 6
Pour the egg mixture into the skillet and let it sit, allowing the eggs to set slightly.
Step 7
Using a spatula, gently fold the eggs from the edge to the center. Continue to cook, folding occasionally, until the eggs are just set but still slightly runny, about 3-5 minutes.
Step 8
Remove the eggs from heat immediately and transfer them to serving plates.
Step 9
Top the scrambled eggs with the mashed avocado. Sprinkle with fresh chives.
Step 10
Serve immediately and enjoy a wholesome, Whole30-friendly breakfast!
Nutrition Facts
| Serving size | (433.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 681.3 |
| Total Fat 55.2g | 0% |
| Saturated Fat 18.5g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 784mg | 0% |
| Sodium 1463.2mg | 0% |
| Total Carbohydrate 20.9g | 0% |
| Dietary Fiber 11.2g | 0% |
| Total Sugars 4.4g | |
| Protein 28.5g | 0% |
| Vitamin D 164IU | 0% |
| Calcium 148.4mg | 0% |
| Iron 4.8mg | 0% |
| Potassium 1079.9mg | 0% |
Source of Calories