Nutrition Facts for Whole30 schiacciata

Whole30 Schiacciata

Elevate your Whole30 journey with this irresistibly aromatic Whole30 Schiacciata, a grain-free, gluten-free twist on the traditional Italian flatbread. Made with a wholesome blend of almond flour and tapioca flour, this rustic delight comes together in just 15 minutes of prep time, making it both effortless and impressive. Infused with fresh rosemary and thinly sliced garlic, and topped with a sprinkle of coarse sea salt, each bite is packed with herbaceous flavor and a satisfying crunch. Perfect as a side dish, snack, or base for your favorite Whole30-approved toppings, this Schiacciata showcases simple, clean ingredients that deliver big on taste. Try it warm from the oven for an authentic, savory experience that’s both comforting and compliant with Whole30 guidelines.

Nutriscore Rating: 56/100
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Image of Whole30 Schiacciata
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 8

Ingredients

  • 2 cups almond flour
  • 0.5 cup tapioca flour
  • 1 teaspoon baking soda
  • 0.5 teaspoon salt
  • 0.25 cup extra virgin olive oil
  • 2 large eggs
  • 1 tablespoon fresh rosemary
  • 2 cloves garlic, thinly sliced
  • 0.5 teaspoon coarse sea salt, for topping

Directions

Step 1

Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper for easy removal of the Schiacciata.

Step 2

In a large mixing bowl, combine the almond flour, tapioca flour, baking soda, and salt. Stir well to evenly distribute the dry ingredients.

Step 3

In a separate bowl, whisk together the olive oil and eggs until the mixture is smooth and emulsified.

Step 4

Pour the wet ingredients into the dry ingredients and mix until a sticky dough forms. If the dough feels too dry, you can add a tablespoon of olive oil or water.

Step 5

Transfer the dough onto the prepared baking sheet. Using your hands, press it out into a rough rectangle about 1/4 inch thick, making sure the surface is even.

Step 6

Sprinkle the dough surface with the fresh rosemary, thinly sliced garlic, and a generous pinch of coarse sea salt.

Step 7

Bake in the preheated oven for 18-20 minutes, until the edges are golden brown and the top is firm to the touch.

Step 8

Remove from the oven and allow it to cool slightly on a wire rack before slicing into squares or strips.

Step 9

Serve warm with your favorite Whole30-approved toppings or dips.

Nutrition Facts

Serving size (429.9g)
Amount per serving % Daily Value*
Calories 1945.4
Total Fat 161.6g 0%
Saturated Fat 18.0g 0%
Polyunsaturated Fat g
Cholesterol 372mg 0%
Sodium 3684.8mg 0%
Total Carbohydrate 97.4g 0%
Dietary Fiber 21.5g 0%
Total Sugars 9.2g
Protein 54.2g 0%
Vitamin D 82IU 0%
Calcium 491.2mg 0%
Iron 9.9mg 0%
Potassium 173.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.6%
Protein: 10.5%
Carbs: 18.9%