Nutrition Facts for Whole30 savory sausage with roasted vegetables

Whole30 Savory Sausage with Roasted Vegetables

Elevate your weeknight dinner with this Whole30 Savory Sausage with Roasted Vegetables recipe—an easy and wholesome one-pan meal that’s bursting with flavor and perfect for clean eating. Juicy, Whole30-compliant sausage links are roasted to perfection alongside a colorful medley of red and yellow bell peppers, zucchini, carrots, and red onion, all tossed in a blend of olive oil, garlic powder, dried oregano, and thyme for irresistible seasoning. This hearty and nutritious dish comes together in under an hour, making it ideal for busy schedules. Finished with a sprinkle of fresh parsley, it's as visually stunning as it is delicious. Whether you're following the Whole30 plan or simply craving a flavorful, veggie-packed meal, this recipe is guaranteed to satisfy.

Nutriscore Rating: 64/100
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Image of Whole30 Savory Sausage with Roasted Vegetables
Prep Time:20 mins
Cook Time:40 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 4 links Whole30 compliant sausage
  • 1 large, diced Red bell pepper
  • 1 large, diced Yellow bell pepper
  • 2 medium, sliced Zucchini
  • 1 medium, diced Red onion
  • 2 medium, cut into sticks Carrots
  • 3 tablespoons Olive oil
  • 1 teaspoon Garlic powder
  • 1 teaspoon Dried oregano
  • 1 teaspoon Dried thyme
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
  • 2 tablespoons, chopped Fresh parsley

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Line a large baking sheet with parchment paper for easy cleanup.

Step 3

In a large bowl, combine diced red bell pepper, yellow bell pepper, sliced zucchini, diced red onion, and carrot sticks.

Step 4

Drizzle the vegetables with olive oil, then sprinkle with garlic powder, dried oregano, dried thyme, salt, and ground black pepper.

Step 5

Toss the vegetables to ensure they are evenly coated with the oil and seasoning.

Step 6

Spread the vegetables evenly on the prepared baking sheet.

Step 7

Place the Whole30 compliant sausage links among the vegetables on the baking sheet.

Step 8

Roast in the preheated oven for 35-40 minutes, or until the vegetables are tender and the sausage is cooked through, turning the sausage halfway through cooking to brown evenly on all sides.

Step 9

Remove the baking sheet from the oven, and let it rest for a few minutes.

Step 10

Transfer the roasted vegetables and sausage to a serving platter.

Step 11

Garnish with freshly chopped parsley before serving.

Step 12

Enjoy your wholesome and flavorful Whole30 Savory Sausage with Roasted Vegetables!

Nutrition Facts

Serving size (1453.2g)
Amount per serving % Daily Value*
Calories 1555.0
Total Fat 108.9g 0%
Saturated Fat 31.1g 0%
Polyunsaturated Fat 4.4g
Cholesterol 200.0mg 0%
Sodium 8202.9mg 0%
Total Carbohydrate 87.2g 0%
Dietary Fiber 15.9g 0%
Total Sugars 44.4g
Protein 59.7g 0%
Vitamin D 0IU 0%
Calcium 275.3mg 0%
Iron 8.9mg 0%
Potassium 3226.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.5%
Protein: 15.2%
Carbs: 22.2%