Whole30 Savory Sausage Bread

Elevate your Whole30 meal prep with this hearty and satisfying Whole30 Savory Sausage Bread! Packed with protein and veggies, this gluten-free, grain-free loaf combines the bold flavors of Italian sausage, fresh herbs like thyme and rosemary, and nutrient-rich grated zucchini and carrots for a wholesome, flavor-packed dish. Made with a blend of almond, tapioca, and coconut flours, this recipe creates a beautifully moist and tender bread that’s perfect for breakfast, brunch, or a grab-and-go snack. Simple to prepare and bursting with savory goodness, this dish is ideal for staying on track with your Whole30 goals without sacrificing flavor or comfort. Serve it warm or toast slices for an irresistibly satisfying bite!

Nutriscore Rating: 68/100

Prep Time:20 mins

Cook Time:50 mins

Total Time:70 mins

Servings: 8

Ingredients

• 1.5 cups almond flour
• 0.5 cup tapioca flour
• 0.25 cup coconut flour
• 1 teaspoon baking powder (Whole30 compliant)
• 1 teaspoon sea salt
• 0.5 teaspoon ground black pepper
• 1 pound ground Italian sausage (Whole30 compliant)
• 1 medium onion, finely chopped
• 3 cloves garlic, minced
• 1 cup carrots, grated
• 1 medium zucchini, grated
• 4 large eggs
• 0.25 cup olive oil
• 1 tablespoon fresh thyme, chopped
• 1 tablespoon fresh rosemary, chopped

Directions

Step 1

Preheat your oven to 350°F (175°C). Grease a 9x5-inch loaf pan with a little olive oil or line it with parchment paper.

Step 2

In a large skillet over medium heat, cook the ground sausage until browned and cooked through, breaking it into small pieces with a spatula. Remove from skillet and set aside.

Step 3

In the same skillet, add the chopped onion and cook until translucent, about 5 minutes. Add the minced garlic and cook for another minute until fragrant.

Step 4

Add the grated carrots and zucchini to the skillet, cooking for an additional 3-4 minutes until softened. Remove from heat and let cool slightly.

Step 5

In a large mixing bowl, whisk together the almond flour, tapioca flour, coconut flour, baking powder, salt, and black pepper.

Step 6

In a separate bowl, whisk the eggs and olive oil together until well combined.

Step 7

Add the cooked sausage and vegetable mixture to the egg and oil mixture. Stir in the chopped thyme and rosemary.

Step 8

Pour the wet ingredients into the dry ingredients, and mix gently until just combined and no dry flour remains. Do not overmix.

Step 9

Transfer the batter to the prepared loaf pan, smoothing the top with a spatula.

Step 10

Bake in the preheated oven for 45-50 minutes, or until a toothpick inserted into the center of the bread comes out clean.

Step 11

Let the bread cool in the pan for 10 minutes, then remove from the pan and transfer to a wire rack to cool completely before slicing.

Nutrition Facts

Serving size	(1524.3g)

Amount per serving	% Daily Value*
Calories	3473.7

Total Fat 261.7g	0%
Saturated Fat 60.8g	0%
Polyunsaturated Fat 5.3g
Cholesterol 1061.5mg	0%
Sodium 6412.7mg	0%
Total Carbohydrate 154.6g	0%
Dietary Fiber 39.7g	0%
Total Sugars 30.9g
Protein 145.5g	0%

Vitamin D 164IU	0%
Calcium 696.8mg	0%
Iron 19.4mg	0%
Potassium 3139.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.2%

Protein: 16.4%

Carbs: 17.4%