Nutrition Facts for Whole30 savory roast turkey leg

Whole30 Savory Roast Turkey Leg

Image of Whole30 Savory Roast Turkey Leg
Nutriscore Rating: 59/100

Dive into a hearty and flavor-packed meal with this Whole30 Savory Roast Turkey Leg recipe, perfect for your next dinner or festive gathering. Succulent turkey legs are generously coated in a mouthwatering blend of olive oil, garlic powder, onion powder, smoked paprika, dried thyme, and a touch of lemon juice, ensuring every bite is infused with bold, savory flavors. Finished with aromatic sprigs of fresh rosemary and roasted to golden perfection, the result is tender, juicy meat with delightfully crisp skin. This paleo and Whole30-compliant dish requires just 15 minutes of prep time, making it an easy yet impressive centerpiece for your table. Serve these turkey legs with your favorite Whole30-approved sides and savor a wholesome, crowd-pleasing meal that's as nutritious as it is delicious. Perfect for anyone seeking a healthier twist on a classic, homey roast!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
1 hr 30 min
🕐
Total Time
1 hr 45 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 whole Turkey legs
  • 2 tablespoons Olive oil
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Dried thyme
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 1 tablespoon Lemon juice
  • 2 sprigs Fresh rosemary
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 400°F (200°C).

2

Pat the turkey legs dry with paper towels and place them on a large baking sheet or roasting pan.

3

In a small bowl, mix together the olive oil, garlic powder, onion powder, dried thyme, smoked paprika, salt, and black pepper to form a seasoning paste.

4

Rub the seasoning mixture all over the turkey legs, making sure to cover both sides and get some under the skin for maximum flavor.

5

Drizzle the lemon juice over the seasoned turkey legs.

6

Place a sprig of rosemary under the skin of each turkey leg for added aroma and flavor.

7

Roast the turkey legs in the preheated oven for approximately 90 minutes, or until the internal temperature reaches 165°F (74°C) and the skin is crispy and golden brown.

8

Allow the turkey legs to rest for at least 10 minutes before serving to let the juices redistribute.

9

Serve warm with your favorite Whole30 compliant side dishes.

Cooking Tip: Take your time with each step for the best results!
800
cal
73.4g
protein
8.9g
carbs
46.5g
fat

Nutrition Facts

1 serving (361.7g)
Calories
800
% Daily Value*
Total Fat 46.5 g 60%
Saturated Fat 10.4 g 52%
Polyunsaturated Fat 2.7 g
Cholesterol 270 mg 90%
Sodium 2638 mg 115%
Total Carbohydrate 8.9 g 3%
Dietary Fiber 2.6 g 9%
Total Sugars 0.7 g
Protein 73.4 g 147%
Vitamin D 0.0 mcg 0%
Calcium 100 mg 8%
Iron 8.1 mg 45%
Potassium 910 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.8%%
39.3%%
56.0%%
Fat: 418 cal (56.0%%)
Protein: 293 cal (39.3%%)
Carbs: 35 cal (4.8%%)