Nutrition Facts for Whole30 savory potato waffles

Whole30 Savory Potato Waffles

Crispy, golden, and packed with flavor, these Whole30 Savory Potato Waffles are a game-changer for breakfast, brunch, or even a light dinner. Made with nutrient-rich russet potatoes, almond flour, and savory seasonings like garlic powder, onion powder, and nutritional yeast, this recipe brings a delicious twist to classic waffle dishes—all while staying gluten-free, dairy-free, and Whole30-approved. The addition of chopped green onions gives a fresh, zesty kick, while the waffle iron creates perfectly crisp edges for irresistible texture. With minimal prep time and easy-to-follow steps, these savory waffles come together in under an hour and are perfect for pairing with eggs, a fresh salad, or your favorite Whole30-compliant toppings. Whether you’re following a Whole30 diet or simply looking for a creative, hearty meal, these potato waffles are a must-try!

Nutriscore Rating: 84/100
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Image of Whole30 Savory Potato Waffles
Prep Time:20 mins
Cook Time:30 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 2 large russet potatoes
  • 1 egg
  • 2 tablespoons almond flour
  • 2 tablespoons nutritional yeast
  • 2 tablespoons green onions, chopped
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 0.5 teaspoon sea salt
  • 0.5 teaspoon black pepper
  • 1 as needed for greasing olive oil spray or ghee

Directions

Step 1

Peel and grate the russet potatoes using a box grater.

Step 2

Place the grated potatoes in a clean kitchen towel and squeeze out as much moisture as possible.

Step 3

Transfer the grated potatoes to a large mixing bowl.

Step 4

Add the egg, almond flour, nutritional yeast, chopped green onions, garlic powder, onion powder, sea salt, and black pepper. Mix well until all ingredients are thoroughly combined.

Step 5

Preheat your waffle iron according to the manufacturer's instructions and lightly grease it with olive oil spray or ghee.

Step 6

Scoop about 1/4 cup of the potato mixture onto the center of the preheated waffle iron for each waffle.

Step 7

Close the waffle iron and cook for about 8-10 minutes, or until the waffles are golden brown and crispy.

Step 8

Carefully remove the waffles from the waffle iron and repeat the process with the remaining potato mixture.

Step 9

Serve the waffles immediately while they are crisp and enjoy.

Nutrition Facts

Serving size (694.1g)
Amount per serving % Daily Value*
Calories 813.1
Total Fat 14.1g 0%
Saturated Fat 2.4g 0%
Polyunsaturated Fat 1.7g
Cholesterol 196mg 0%
Sodium 1359.3mg 0%
Total Carbohydrate 144.6g 0%
Dietary Fiber 14.9g 0%
Total Sugars 7.8g
Protein 32.9g 0%
Vitamin D 48IU 0%
Calcium 166.6mg 0%
Iron 9.7mg 0%
Potassium 3719.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.2%
Protein: 15.7%
Carbs: 69.1%