Nutrition Facts for Whole30 savory marinated pork

Whole30 Savory Marinated Pork

Elevate your dinner table with this Whole30 Savory Marinated Pork, a mouthwatering recipe that combines simplicity with bold, refined flavors. Perfectly tender pork tenderloins are infused with a marinade of coconut aminos, apple cider vinegar, whole grain mustard, and fresh herbs like rosemary and thyme, offering a fragrant and tangy depth that’s both satisfying and wholesome. This easy-to-make, 30-minute main course is oven-roasted to juicy perfection, making it a go-to option for weeknight meals or special occasions. Plus, it’s fully Whole30 compliant, making it a guilt-free choice for those following clean eating or Paleo lifestyles. Serve with roasted vegetables or a crisp salad for an irresistibly flavorful, nutrient-packed meal.

Nutriscore Rating: 57/100
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Image of Whole30 Savory Marinated Pork
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 2 pounds pork tenderloin
  • 0.25 cups olive oil
  • 0.25 cups coconut aminos
  • 2 tablespoons apple cider vinegar
  • 2 tablespoons whole grain mustard
  • 4 garlic cloves, minced
  • 1 tablespoon fresh rosemary, chopped
  • 1 tablespoon fresh thyme, chopped
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper

Directions

Step 1

In a bowl, mix together the olive oil, coconut aminos, apple cider vinegar, whole grain mustard, minced garlic, chopped rosemary, chopped thyme, salt, and black pepper until well combined to form the marinade.

Step 2

Place the pork tenderloins in a large resealable plastic bag or a shallow dish. Pour the marinade over the pork, ensuring it is well coated.

Step 3

Seal the bag or cover the dish and refrigerate for at least 2 hours, or overnight for a more intense flavor.

Step 4

Preheat your oven to 400°F (200°C).

Step 5

Remove the pork from the marinade and place it on a baking sheet lined with foil or parchment paper.

Step 6

Roast the pork in the preheated oven for 25-30 minutes, or until an internal thermometer inserted into the thickest part of the tenderloin reads 145°F (63°C).

Step 7

Remove the pork from the oven and let it rest for 5 minutes before slicing.

Step 8

Slice the pork into medallions and serve warm. Enjoy your Whole30 compliant savory marinated pork!

Nutrition Facts

Serving size (1104.3g)
Amount per serving % Daily Value*
Calories 1869.2
Total Fat 89.7g 0%
Saturated Fat 19.2g 0%
Polyunsaturated Fat 9.7g
Cholesterol 616.9mg 0%
Sodium 666505.3mg 0%
Total Carbohydrate 18.3g 0%
Dietary Fiber 1.0g 0%
Total Sugars 12.0g
Protein 224.1g 0%
Vitamin D 72.6IU 0%
Calcium 86.6mg 0%
Iron 11.1mg 0%
Potassium 4282.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.4%
Protein: 50.4%
Carbs: 4.1%