Nutrition Facts for Whole30 savory lamb meatballs

Whole30 Savory Lamb Meatballs

Elevate your meal prep game with these Whole30 Savory Lamb Meatballs, a protein-packed dish that's bursting with flavor and completely grain-free, dairy-free, and paleo-friendly. Crafted with tender ground lamb, aromatic spices like cumin and paprika, and a touch of coconut aminos for a subtle umami kick, these meatballs are as nutritious as they are delicious. Almond flour helps bind the mixture, while fresh parsley and garlic add a vibrant, savory punch. Baked to perfection with a golden crust, these meatballs make an ideal centerpiece for a wholesome dinner—serve them with zoodles, cauliflower rice, or your favorite Whole30-compliant dipping sauce for a mouthwatering feast. Ready in just 40 minutes, this easy-to-make recipe is perfect for meal prep or a quick family dinner that doesn't skimp on flavor.

Nutriscore Rating: 56/100
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Image of Whole30 Savory Lamb Meatballs
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 1 pound ground lamb
  • 1 medium, finely chopped onion
  • 3 minced garlic cloves
  • 0.25 cup, finely chopped fresh parsley
  • 2 tablespoons coconut aminos
  • 0.5 cup almond flour
  • 1 egg
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons olive oil

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

Step 2

In a large mixing bowl, combine the ground lamb, finely chopped onion, minced garlic, and chopped parsley.

Step 3

Add the coconut aminos, almond flour, and egg to the bowl. Sprinkle in the cumin, paprika, salt, and black pepper.

Step 4

Mix all ingredients thoroughly using your hands or a spoon until well combined.

Step 5

Scoop about 2 tablespoons of the mixture and shape it into a meatball. Place the meatball onto the prepared baking sheet. Repeat with the remaining mixture, spacing the meatballs about 1 inch apart.

Step 6

Drizzle the meatballs with olive oil to help them brown nicely in the oven.

Step 7

Bake the meatballs for 20-25 minutes, or until they are cooked through and nicely browned on the outside.

Step 8

Once done, remove the meatballs from the oven and let them rest for a few minutes before serving.

Step 9

Serve the meatballs hot with your favorite Whole30-compliant sauce or side dish.

Nutrition Facts

Serving size (795.1g)
Amount per serving % Daily Value*
Calories 2021.6
Total Fat 148.6g 0%
Saturated Fat 44.6g 0%
Polyunsaturated Fat 10.7g
Cholesterol 631.4mg 0%
Sodium 4778.6mg 0%
Total Carbohydrate 38.8g 0%
Dietary Fiber 9.3g 0%
Total Sugars 15.4g
Protein 131.7g 0%
Vitamin D 66.1IU 0%
Calcium 324.8mg 0%
Iron 14.2mg 0%
Potassium 2101.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.2%
Protein: 26.1%
Carbs: 7.7%