Nutrition Facts for Whole30 savory green beans and potatoes

Whole30 Savory Green Beans and Potatoes

Elevate your weeknight dinners with this Whole30 Savory Green Beans and Potatoes recipe — the perfect one-pot side dish that’s both wholesome and delicious. Featuring crisp-tender green beans and buttery baby potatoes simmered in a fragrant blend of garlic, onions, and fresh rosemary, this dish is packed with hearty flavor. A splash of chicken broth enhances the savory notes while keeping the vegetables perfectly tender. Ready in just 40 minutes, this gluten-free and dairy-free recipe is a quick, nutrient-rich option for those following a Whole30 or paleo lifestyle. Serve it alongside your favorite protein for a complete meal that’s as satisfying as it is effortless!

Nutriscore Rating: 79/100
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Image of Whole30 Savory Green Beans and Potatoes
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 1 pound green beans
  • 1 pound baby potatoes
  • 2 tablespoons olive oil
  • 3 cloves garlic
  • 1 medium onion
  • 1 teaspoon sea salt
  • 0.5 teaspoon black pepper
  • 1 tablespoon fresh rosemary
  • 0.5 cup chicken broth

Directions

Step 1

Start by trimming the ends of the green beans and cutting the baby potatoes into halves. If the potatoes are large, consider quartering them for even cooking.

Step 2

Mince the garlic cloves finely and chop the medium onion into thin slices.

Step 3

In a large pot over medium heat, add the olive oil and allow it to heat for about a minute.

Step 4

Add the chopped onion to the pot and sauté for about 3 minutes until it starts to become translucent.

Step 5

Stir in the minced garlic and cook for another 1 minute until fragrant.

Step 6

Add the halved potatoes into the pot, season with sea salt and black pepper, and continue to cook for about 5 minutes, stirring occasionally.

Step 7

Add the chopped fresh rosemary and chicken broth, then cover the pot and reduce the heat to low. Let the potatoes simmer for about 10 minutes or until they start to become tender.

Step 8

After 10 minutes, add the trimmed green beans to the pot and stir to combine with the potatoes and broth.

Step 9

Cover the pot again and allow the green beans and potatoes to simmer together for an additional 10 minutes, or until both the green beans and potatoes are tender and cooked through.

Step 10

Taste and adjust seasoning if necessary before serving. Enjoy your Whole30 Savory Green Beans and Potatoes warm.

Nutrition Facts

Serving size (1221.8g)
Amount per serving % Daily Value*
Calories 825.9
Total Fat 29.4g 0%
Saturated Fat 4.6g 0%
Polyunsaturated Fat 3.2g
Cholesterol 0mg 0%
Sodium 3210.0mg 0%
Total Carbohydrate 131.8g 0%
Dietary Fiber 21.6g 0%
Total Sugars 25.9g
Protein 22.2g 0%
Vitamin D 0IU 0%
Calcium 304.2mg 0%
Iron 9.7mg 0%
Potassium 3299.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.0%
Protein: 10.1%
Carbs: 59.9%