Whole30 Savory Curried Chicken

Embark on a flavor-packed journey with this Whole30 Savory Curried Chicken—a wholesome, dairy-free, and paleo-friendly dish that’s perfect for weeknight dinners. Tender cubes of chicken are simmered to perfection in a luscious, spice-infused coconut milk sauce, featuring fragrant curry powder, cumin, and a hint of cayenne for a subtle kick. Sautéed onions, garlic, and fresh ginger create a rich aromatic base, while fresh cilantro and a squeeze of lime add a bright, zesty finish. Ready in just 50 minutes, this easy one-pan recipe offers a satisfying balance of savory flavors and creamy textures, making it an ideal centerpiece for your Whole30 or clean-eating meal plan. Serve over cauliflower rice or alongside roasted veggies for a complete, guilt-free dining experience!

Nutriscore Rating: 57/100

Prep Time:20 mins

Cook Time:30 mins

Total Time:50 mins

Servings: 4

Ingredients

• 1.5 pounds boneless, skinless chicken breasts
• 2 tablespoons coconut oil
• 1 medium yellow onion, finely chopped
• 3 cloves garlic cloves, minced
• 1 tablespoon fresh ginger, grated
• 2 tablespoons curry powder
• 1 teaspoon ground cumin
• 1 teaspoon ground coriander
• 0.25 teaspoon cayenne pepper
• 1 can (13.5 oz) full-fat coconut milk
• 0.5 cup chicken broth
• 1 teaspoon sea salt
• 0.5 teaspoon black pepper
• 0.25 cup fresh cilantro, chopped
• 1 lime, cut into wedges

Directions

Step 1

Cut the chicken breasts into 1-inch cubes and set aside.

Step 2

In a large skillet or saucepan, heat the coconut oil over medium heat.

Step 3

Add the chopped onion to the pan and sauté for about 5 minutes, or until it becomes translucent.

Step 4

Add the minced garlic and grated ginger to the onions, stirring continuously for about 1 minute until fragrant.

Step 5

Stir in the curry powder, ground cumin, ground coriander, and cayenne pepper. Cook for another minute, allowing the spices to toast and release their flavors.

Step 6

Add the cubed chicken to the pan, stirring to coat the chicken in the spice mixture. Cook for approximately 5-7 minutes, or until the chicken is browned on all sides.

Step 7

Pour in the coconut milk and chicken broth, stirring to combine all ingredients thoroughly.

Step 8

Bring the mixture to a simmer, then reduce the heat to low and cover the pan. Allow the chicken to cook for another 15-20 minutes, or until the chicken is cooked through and tender.

Step 9

Season with sea salt and black pepper to taste.

Step 10

Garnish with fresh chopped cilantro before serving. Serve with lime wedges on the side for an extra burst of flavor.

Nutrition Facts

Serving size	(1517.9g)

Amount per serving	% Daily Value*
Calories	2430.1

Total Fat 151.0g	0%
Saturated Fat 115.8g	0%
Polyunsaturated Fat 0.5g
Cholesterol 578.3mg	0%
Sodium 7272.7mg	0%
Total Carbohydrate 50.4g	0%
Dietary Fiber 16.7g	0%
Total Sugars 20.5g
Protein 226.4g	0%

Vitamin D 6.8IU	0%
Calcium 279.0mg	0%
Iron 32.4mg	0%
Potassium 3403.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.1%

Protein: 36.7%

Carbs: 8.2%