Nutrition Facts for Whole30 savory corn waffles

Whole30 Savory Corn Waffles

Crisp, golden, and bursting with flavor, these Whole30 Savory Corn Waffles are the perfect grain-free twist on a classic favorite. Made with almond and coconut flours, a touch of nutritional yeast for a cheesy richness, and packed with vibrant fresh corn, chopped green onions, and cilantro, these waffles deliver a hearty, savory punch. Seasoned lightly with chili powder, black pepper, and apple cider vinegar for balance, they’re a gluten-free and paleo-friendly delight that’s ready in under 30 minutes. Perfect for breakfast, brunch, or as a base for your favorite toppings, these waffles are versatile and satisfying, with a crisp exterior and fluffy interior. Whether you pair them with eggs, avocado, or a zesty salsa, they’ll quickly become a Whole30-approved staple in your weekly rotation.

Nutriscore Rating: 71/100
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Image of Whole30 Savory Corn Waffles
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 cup almond flour
  • 2 tablespoons coconut flour
  • 2 tablespoons arrowroot powder
  • 3 large egg
  • 1 cup unsweetened almond milk
  • 2 tablespoons ghee
  • 1 tablespoon nutritional yeast
  • 1 teaspoon baking soda
  • 1 teaspoon apple cider vinegar
  • 1 cup fresh corn kernels
  • 0.5 cup chopped green onions
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.5 teaspoon chili powder
  • 0.25 cup chopped fresh cilantro

Directions

Step 1

Preheat your waffle iron according to the manufacturer's instructions.

Step 2

In a large bowl, whisk together the almond flour, coconut flour, arrowroot powder, nutritional yeast, baking soda, salt, black pepper, and chili powder.

Step 3

In a separate bowl, beat the eggs and then mix in the almond milk and apple cider vinegar.

Step 4

Melt the ghee and let it cool slightly, then stir it into the wet ingredients.

Step 5

Combine the wet and dry ingredients, mixing just until combined.

Step 6

Fold in the corn kernels, green onions, and cilantro until evenly distributed throughout the batter.

Step 7

Lightly grease the waffle iron with additional ghee if needed.

Step 8

Pour the appropriate amount of batter onto the waffle iron (refer to your waffle iron's instructions for the correct quantity) and cook until golden brown and fully set, about 3-5 minutes.

Step 9

Carefully remove the waffle and repeat with the remaining batter, serving immediately.

Nutrition Facts

Serving size (965.8g)
Amount per serving % Daily Value*
Calories 1513.6
Total Fat 107.4g 0%
Saturated Fat 30.4g 0%
Polyunsaturated Fat 6.5g
Cholesterol 738.6mg 0%
Sodium 3021.3mg 0%
Total Carbohydrate 97.9g 0%
Dietary Fiber 28.8g 0%
Total Sugars 20.4g
Protein 58.0g 0%
Vitamin D 249.1IU 0%
Calcium 866.7mg 0%
Iron 13.1mg 0%
Potassium 1687.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.8%
Protein: 14.6%
Carbs: 24.6%