Whole30 Savory Braised Greens

Elevate your side dish game with these nutrient-packed Whole30 Savory Braised Greens! Featuring a vibrant mix of kale and collard greens, this recipe is gently simmered to perfection in aromatic chicken broth with a hint of garlic and a kick of red pepper flakes. A splash of apple cider vinegar adds a tangy twist, making these braised greens an irresistible complement to any meal. Ready in just 35 minutes, this wholesome dish is gluten-free, dairy-free, and ideal for Whole30 or paleo lifestyles. Serve it alongside roasted chicken, grilled fish, or enjoy it solo as a hearty, veggie-forward delight.

Nutriscore Rating: 78/100

Prep Time:10 mins

Cook Time:25 mins

Total Time:35 mins

Servings: 4

Ingredients

• 2 tablespoons olive oil
• 1 small, diced yellow onion
• 3 cloves, minced garlic
• 0.5 teaspoon red pepper flakes
• 1 bunch, stems removed and leaves roughly chopped kale
• 1 bunch, stems removed and leaves roughly chopped collard greens
• 1 cup chicken broth
• 1 tablespoon apple cider vinegar
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper

Directions

Step 1

1. Heat the olive oil in a large skillet or Dutch oven over medium heat.

Step 2

2. Add the diced onion to the skillet and sauté until it becomes translucent, about 4-5 minutes.

Step 3

3. Stir in the minced garlic and red pepper flakes, cooking for another minute until the garlic becomes fragrant.

Step 4

4. Add the chopped kale and collard greens to the skillet, tossing them gently in the oil, onions, and garlic.

Step 5

5. Pour in the chicken broth and bring it to a simmer. Reduce the heat to low, cover the skillet, and let the greens braise for 15 minutes. Stir occasionally.

Step 6

6. Remove the lid, add the apple cider vinegar, salt, and black pepper. Increase the heat to medium and cook for an additional 5 minutes, uncovered, to reduce any excess liquid.

Step 7

7. Taste and adjust seasoning as necessary.

Step 8

8. Serve warm as a side dish or a nutritious addition to any meal.

Nutrition Facts

Serving size	(946.6g)

Amount per serving	% Daily Value*
Calories	529.7

Total Fat 34.1g	0%
Saturated Fat 5.0g	0%
Polyunsaturated Fat 4.0g
Cholesterol 0mg	0%
Sodium 1903.0mg	0%
Total Carbohydrate 41.6g	0%
Dietary Fiber 25.3g	0%
Total Sugars 6.9g
Protein 21.1g	0%

Vitamin D 0IU	0%
Calcium 1099.8mg	0%
Iron 8.8mg	0%
Potassium 1524.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.0%

Protein: 15.1%

Carbs: 29.8%