Dive into a hearty and wholesome meal with this Whole30 Savory Beef with Vegetables recipe, a perfect blend of tender beef stew meat and nutrient-packed veggies simmered in a rich, flavorful broth. Packed with vibrant ingredients like sweet potatoes, bell peppers, and zucchini, this one-pot wonder is seasoned with fresh thyme, garlic, and a hint of parsley for a deliciously satisfying dish that's both Whole30-compliant and gluten-free. Ready in just 80 minutes with minimal prep, it's an excellent choice for cozy weeknight dinners or meal prep days. Serve this comforting and nourishing stew as is or alongside a fresh side salad for a balanced, paleo-friendly meal that will leave everyone at the table asking for seconds!
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Heat 1 tablespoon of olive oil in a large pot over medium-high heat.
Add the beef stew meat to the pot and brown on all sides. Remove the meat and set it aside.
Add the remaining 1 tablespoon of olive oil to the pot, then add the diced onion and minced garlic. Sauté until the onion is translucent, about 5 minutes.
Stir in the carrots, celery, and sweet potatoes. Cook for 5 minutes, stirring occasionally.
Add the red bell pepper and zucchini to the pot, and cook for another 2 minutes.
Return the browned beef to the pot, along with the diced tomatoes, beef broth, bay leaf, thyme, salt, and black pepper.
Stir to combine, bring to a simmer, then cover and reduce the heat to low.
Allow the stew to simmer gently for about 60 minutes, or until the beef is tender and the vegetables are cooked through.
Remove the bay leaf, adjust seasoning with more salt and pepper if needed.
Garnish with chopped fresh parsley before serving.
Serving size | (2377.1g) |
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Amount per serving | % Daily Value* |
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Calories | 2032.0 |
Total Fat 107.1g | 0% |
Saturated Fat 35.4g | 0% |
Polyunsaturated Fat 2.7g | |
Cholesterol 450mg | 0% |
Sodium 5390.4mg | 0% |
Total Carbohydrate 111.9g | 0% |
Dietary Fiber 28.1g | 0% |
Total Sugars 43.1g | |
Protein 150.9g | 0% |
Vitamin D 0IU | 0% |
Calcium 522.0mg | 0% |
Iron 21.1mg | 0% |
Potassium 5218.1mg | 0% |
Source of Calories