Whole30 Savory Beef Tips

Indulge in the hearty flavors of Whole30 Savory Beef Tips, a comforting one-pot dish that's both healthy and satisfying. Tender, succulent beef tips are seared to perfection and simmered in a rich, flavorful sauce made with beef broth, coconut aminos, and a touch of tomato paste. Aromatic onions, garlic, and thyme elevate the dish, while a bay leaf adds depth and complexity. Thickened with arrowroot powder for a gluten-free finish, this recipe is entirely Whole30 compliant and perfect for cozy weeknight dinners. Serve these savory beef tips over cauliflower rice or alongside your favorite Whole30-approved vegetable side for a wholesome, satisfying meal that’s bursting with flavor.

Nutriscore Rating: 66/100

Prep Time:15 mins

Cook Time:90 mins

Total Time:105 mins

Servings: 4

Ingredients

• 2 pounds Beef tips
• 2 tablespoons Olive oil
• 1 large Onion
• 3 cloves Garlic cloves
• 2 cups Beef broth
• 3 tablespoons Coconut aminos
• 2 tablespoons Tomato paste
• 1 leaf Bay leaf
• 1 teaspoon Thyme
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 2 tablespoons Arrowroot powder
• 2 tablespoons Water

Directions

Step 1

Begin by patting the beef tips dry with paper towels to ensure they sear properly. Season them with salt and black pepper.

Step 2

In a large, heavy-bottomed pot or Dutch oven, heat the olive oil over medium-high heat. Add the beef tips in batches, making sure not to overcrowd the pot, and brown them on all sides. This should take about 4-5 minutes per batch. Once browned, remove from the pot and set aside.

Step 3

Reduce the heat to medium and in the same pot, add the finely chopped onion. Sauté until the onion is translucent, about 5 minutes.

Step 4

Add the minced garlic to the onions and sauté for an additional 30 seconds until fragrant.

Step 5

Stir in the tomato paste and cook for 2-3 minutes, allowing it to caramelize and develop a deeper flavor.

Step 6

Return the beef tips to the pot, along with any accumulated juices.

Step 7

Add the beef broth, coconut aminos, bay leaf, and thyme. Stir to combine all ingredients and ensure the beef is submerged in the liquid.

Step 8

Bring the mixture to a simmer, then reduce the heat to low. Cover and let it cook for approximately 1 hour, or until the beef is tender.

Step 9

Check periodically to stir and ensure the beef does not stick to the bottom, adding a splash of water or broth if necessary.

Step 10

Once the beef is tender, mix the arrowroot powder with water in a small bowl to create a slurry. Stir it into the pot to thicken the sauce.

Step 11

Cook for an additional 5 minutes uncovered, allowing the sauce to thicken.

Step 12

Remove the bay leaf and adjust seasoning with more salt or pepper to taste if necessary.

Step 13

Serve the savory beef tips hot, garnished with fresh herbs if desired, and enjoy over cauli-rice or a side of choice that's Whole30 compliant.

Nutrition Facts

Serving size	(1755.3g)

Amount per serving	% Daily Value*
Calories	2461.4

Total Fat 156.7g	0%
Saturated Fat 57.6g	0%
Polyunsaturated Fat 2.7g
Cholesterol 616.9mg	0%
Sodium 5638.9mg	0%
Total Carbohydrate 53.7g	0%
Dietary Fiber 5.8g	0%
Total Sugars 22.5g
Protein 191.9g	0%

Vitamin D 0IU	0%
Calcium 326.4mg	0%
Iron 27.9mg	0%
Potassium 3875.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.9%

Protein: 32.1%

Carbs: 9.0%