Whole30 Savory Beef Patties

Satisfy your craving for a hearty yet wholesome meal with these Whole30 Savory Beef Patties—bursting with bold flavors and made entirely with clean, nutrient-rich ingredients. Crafted with juicy ground beef, sweet onion, garlic, and a hint of smoked paprika, these patties pack a savory punch while staying Whole30 compliant. Almond flour adds a subtle nuttiness and binds the mixture together, while coconut aminos and Dijon mustard lend a touch of tangy depth. Cooked to perfection in ghee or olive oil, these protein-packed patties are ready in under 30 minutes, making them a quick and easy dinner option for busy weeknights. Serve them with your favorite Whole30-approved sides or on a bed of greens for a satisfying, guilt-free meal the whole family will love. Keywords: Whole30 beef patties, savory ground beef recipe, healthy dinner ideas, quick skillet meals, paleo beef patties.

Nutriscore Rating: 58/100

Prep Time:15 mins

Cook Time:10 mins

Total Time:25 mins

Servings: 4

Ingredients

• 1 pound Ground beef
• 0.5 cup Onion
• 2 cloves Garlic
• 1 large Egg
• 0.25 cup Almond flour
• 2 tablespoons Coconut aminos
• 1 tablespoon Dijon mustard
• 1 teaspoon Smoked paprika
• 0.5 teaspoon Salt
• 0.5 teaspoon Black pepper
• 2 tablespoons Ghee or olive oil

Directions

Step 1

Finely chop the onion and garlic cloves.

Step 2

In a large mixing bowl, combine the ground beef, diced onion, minced garlic, beaten egg, almond flour, coconut aminos, Dijon mustard, smoked paprika, salt, and black pepper.

Step 3

Mix the ingredients together thoroughly with your hands until well combined, but be careful not to overwork the meat mixture.

Step 4

Divide the mixture into 8 equal portions and shape each portion into a patty, about 1/2 inch thick.

Step 5

Heat the ghee or olive oil in a large skillet over medium-high heat.

Step 6

Once the skillet is hot, add the patties in a single layer (you may need to work in batches to avoid overcrowding the pan).

Step 7

Cook the patties for about 4-5 minutes on each side, or until fully cooked through and browned on the outside.

Step 8

Remove the patties from the skillet and let them rest for a few minutes before serving.

Step 9

Serve warm with your favorite Whole30 compliant sides or toppings.

Nutrition Facts

Serving size	(724.0g)

Amount per serving	% Daily Value*
Calories	1615.3

Total Fat 131.6g	0%
Saturated Fat 52.5g	0%
Polyunsaturated Fat 2.0g
Cholesterol 592.3mg	0%
Sodium 2481.5mg	0%
Total Carbohydrate 26.0g	0%
Dietary Fiber 5.3g	0%
Total Sugars 12.2g
Protein 90.3g	0%

Vitamin D 53.8IU	0%
Calcium 161.5mg	0%
Iron 10.2mg	0%
Potassium 1419.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.8%

Protein: 21.9%

Carbs: 6.3%