Whole30 Savory Beef Bowl

Dive into a hearty, flavor-packed meal with this Whole30 Savory Beef Bowl, a nutrient-dense, one-skillet wonder that’s as satisfying as it is quick to prepare. This paleo-friendly dish combines lean ground beef, vibrant bell peppers, and aromatic garlic, all seasoned with the umami richness of coconut aminos and the zing of fresh ginger. Served over fluffy cauliflower rice, it’s a low-carb, grain-free alternative to your favorite rice bowls. Topped with fresh cilantro, green onions, and a squeeze of lime for a pop of brightness, this recipe is perfect for anyone following Whole30 or looking for a wholesome, easy dinner option. Ready in just 35 minutes, it’s a weeknight hero that doesn’t compromise on flavor or nutrition!

Nutriscore Rating: 76/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 1 pound lean ground beef
• 1 medium, diced yellow onion
• 1 large, color of choice, diced bell pepper
• 3 cloves, minced garlic
• 4 cups cauliflower rice
• 1 tablespoon coconut aminos
• 1 teaspoon, grated fresh ginger
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 2 tablespoons coconut oil
• 2 stalks, sliced green onions
• 0.25 cup, chopped fresh cilantro
• 1 whole, cut into wedges lime

Directions

Step 1

Heat 1 tablespoon of coconut oil in a large skillet over medium-high heat.

Step 2

Add the diced onion and cook for 2-3 minutes until it becomes translucent.

Step 3

Stir in the minced garlic and cook for an additional 1 minute, being careful not to burn it.

Step 4

Add the ground beef to the skillet, breaking it apart with a wooden spoon, and cook until browned, about 5-7 minutes.

Step 5

Add the diced bell pepper, grated ginger, and coconut aminos to the skillet, stirring well to combine. Cook for another 5 minutes until the bell pepper is tender.

Step 6

Season with salt and black pepper to taste, then remove the beef and vegetable mixture from the skillet and set aside.

Step 7

In the same skillet, add the remaining 1 tablespoon of coconut oil and heat over medium-high heat.

Step 8

Add the cauliflower rice and sauté for 5-6 minutes until tender but not mushy.

Step 9

Return the beef mixture to the skillet with the cauliflower rice, and mix everything until well combined.

Step 10

Serve the savory beef mixture hot, garnished with sliced green onions and fresh cilantro.

Step 11

Squeeze fresh lime juice over each serving for an extra burst of flavor, and enjoy your Whole30 compliant meal.

Nutrition Facts

Serving size	(1333.8g)

Amount per serving	% Daily Value*
Calories	1211.7

Total Fat 61.4g	0%
Saturated Fat 37.4g	0%
Polyunsaturated Fat 0.7g
Cholesterol 281.1mg	0%
Sodium 3104.7mg	0%
Total Carbohydrate 60.8g	0%
Dietary Fiber 18.5g	0%
Total Sugars 24.4g
Protein 107.9g	0%

Vitamin D 0IU	0%
Calcium 212.1mg	0%
Iron 15.3mg	0%
Potassium 1616.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.0%

Protein: 35.2%

Carbs: 19.8%